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11 servings
Prep Time:
10 mins
Cook Time:
40 mins
Meal Type:
Main Dishes
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Saucy Penne & Three Cheese Bake

You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes.



  1. Preheat oven to 350 °F (175 °C).
  2. Cook penne according to package directions.
  3. In a saucepan, over medium heat, cook ground turkey until browned, pour off fat.
  4. Add pasta sauce and tomato sauce and heat through.
  5. In a medium bowl, combine cottage cheese, 1 cup Monterey jack cheese, Parmesan cheese, and egg substitute.
  6. In a 9x13" baking dish, sprayed with Pam, layer 1/2 penne, 1/2 cheese mixture, and 1/2 sauce mixture. Repeat layers. Sprinkle remaining Monterey jack cheese over top.
  7. Bake for 30-35 minutes or until hot and bubbly.
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Makes 11 - 1 cup servings.
16 Sep 14 by member: lettygaylor


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Nutrition summary:

There are 339 calories in 1 serving of Saucy Penne & Three Cheese Bake.
Calorie break-down: 36% fat, 38% carbs, 26% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 129
Calories 339
% Daily Values*
Total Fat 14.36g 22%
  Saturated Fat 5.695g 28%
  Polyunsaturated Fat 0.535g  
  Monounsaturated Fat 2.601g  
Cholesterol 56mg 19%
Sodium 704mg 29%
Potassium 271mg  
Total Carbohydrate 34.62g 12%
  Dietary Fiber 4.4g 18%
  Sugars 7.25g  
Protein 23.08g  
Vitamin A 106% Vitamin C 109%
Calcium 191% Iron 174%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
* Based on a RDI of 2000 calories