Smashed Lentils with Eggs Recipes

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	Sweet Corn Soup by member: phytto A simple low calorie delicious sweet corn soup. Per serve - Energy: 101kcal \| Carb: 18.49g \| Prot: 4.27g \| Fat: 2.17g
	Turkey Sausage and Cheese Omelet by member: williestylez A great combination of turkey sausage, cheese and eggs. Per serve - Energy: 185kcal \| Carb: 2.08g \| Prot: 15.70g \| Fat: 13.26g
	Lemon Flax Seed Muffins by member: pepper10123 Sweet baked treat for any time of the day. Per serve - Energy: 272kcal \| Carb: 34.63g \| Prot: 3.98g \| Fat: 12.75g
	Oat Banana Pancakes by member: FatSecret_US_en These healthy pancakes are excellent source of fiber and lower sugar alternative. Make ahead of time and store leftover portions in the freezer. Per serve - Energy: 309kcal \| Carb: 44.26g \| Prot: 14.83g \| Fat: 8.41g
	Tomato Cucumber Salad by member: NataliiaSolo A nutritious side dish, made from fresh ingredients. Per serve - Energy: 58kcal \| Carb: 6.45g \| Prot: 1.25g \| Fat: 3.65g
	Beef Taco Soup by member: sistershe Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients. Per serve - Energy: 278kcal \| Carb: 44.22g \| Prot: 15.56g \| Fat: 6.92g
	Mild Creamy Chicken Curry by member: lettygaylor A gently spiced curry. Per serve - Energy: 291kcal \| Carb: 19.92g \| Prot: 34.47g \| Fat: 10.73g
	Mexican Lentil Soup by member: lettygaylor A healthy soup with a Mexican flavor. Per serve - Energy: 88kcal \| Carb: 16.17g \| Prot: 4.62g \| Fat: 1.80g
	Lentil Stew by member: annatoporova A healthy, low-calorie side dish. Per serve - Energy: 134kcal \| Carb: 23.90g \| Prot: 11.10g \| Fat: 0.51g
	Beet and Hummus Salad by member: fowlers135 Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa. Per serve - Energy: 344kcal \| Carb: 35.39g \| Prot: 12.98g \| Fat: 18.80g
	Salad in A Jar by member: Garrett Little A make-ahead meal for weekdays. Per serve - Energy: 436kcal \| Carb: 51.72g \| Prot: 14.54g \| Fat: 19.53g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Apple and Spinach Salad by member: nihimeow A nutritious, low-calorie dish. Per serve - Energy: 125kcal \| Carb: 19.97g \| Prot: 2.14g \| Fat: 5.19g
	Cold Quinoa Salad by member: Bunkman A satisfying dish with low sugar content. Per serve - Energy: 326kcal \| Carb: 48.59g \| Prot: 9.13g \| Fat: 11.68g
	Vegetable Tortillas by member: Carmel8sons A quick, easy dish that's very filling and can be made spicy. Per serve - Energy: 241kcal \| Carb: 43.50g \| Prot: 8.07g \| Fat: 5.04g
	Okroshka by member: NataliiaSolo A refreshing, cold soup for summer. Per serve - Energy: 221kcal \| Carb: 15.41g \| Prot: 14.14g \| Fat: 11.59g
	Mediterranean Lentil Salad by member: a.brockmann Tasty, low-calorie dish for lunch. Per serve - Energy: 229kcal \| Carb: 30.01g \| Prot: 12.25g \| Fat: 8.42g
	Egg Salad by member: mmw27 Creamy, sugar-free dip or spread. Per serve - Energy: 105kcal \| Carb: 0.29g \| Prot: 5.05g \| Fat: 8.35g
	Cheese Pie by member: Melinda415 A savory dish with low calorie content. Per serve - Energy: 135kcal \| Carb: 13.54g \| Prot: 7.94g \| Fat: 4.97g
	Turkey & Egg Lettuce Wraps by member: angel_face0145 A great low-carb snack or side. Per serve - Energy: 106kcal \| Carb: 1.74g \| Prot: 11.07g \| Fat: 5.01g

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