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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Appetizers
Snacks
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Turkey & Egg Lettuce Wraps

A great low-carb snack or side.

Ingredients

Directions

  1. Peel and cut each egg into slices.
  2. Put turkey and egg slices (1 egg per wrap) on each lettuce leaf and roll up.
  3. Note: chicken can be used instead of turkey. You can also add other veggies such as well as condiments.
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GOOD
06 Oct 12 by member: P90xLee

     
 

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Nutrition summary:

There are 106 calories in 1 serving of Turkey & Egg Lettuce Wraps.
Calorie break-down: 47% fat, 7% carbs, 46% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.502g
8%
Trans Fat
0g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0g
Cholesterol
225mg
75%
Sodium
256mg
11%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
11.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
11mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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