phytto
Joined October 2009
Posts
14
Following
2
Followers
3
Weight History

Start Weight
211.6 lb
Lost so far: 0 lb

Current Weight
211.6 lb
Performance: gaining 0.1 lb a week

Goal Weight
125.7 lb
Still to go: 86.0 lb

phytto's Weight History


phytto's Latest Member Challenges

46
  March into Spring/ Summer. A 9 week challenge
status: Completed
ended: 05 May 18
view progress
 
  
26
  14 houres fasting a day
status: Completed
ended: 04 Mar 18
view progress
 


Following

Addie
last weighin: losing 0.4 lb a week Down
 
Want2BFit
last weighin: losing 2.3 lb a week Down


phytto's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
view complete cookbook

phytto's Latest Posts

Push-Ups - Ladies only
I joined also. I do 9 at row after a week of challenge
posted 01 Nov 2009, 07:51
Old weight
Thanks
posted 18 Oct 2009, 02:03
Old weight
I am dieting about a year and I want to enter my starting weight. How do I do it?
posted 15 Oct 2009, 03:06
Time Magazine Aug 9th
It does not help lose weight, it's pretty known fact. But it's make body more beautiful. For me, this is the reason I got to gym.
posted 14 Oct 2009, 05:07
phytto has submitted 4 posts

Other Related Links

Members

The Burn More Calories Than You Eat Diet


phytto's Recent Food & Exercise


phytto's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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