Roasted Sweet Potatoes & Onions Recipes

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	Spicy Chicken Fajita Flatbread Pizza by member: tgillesp A huge portion of spicy good pizza yet low in calories. Per serve - Energy: 363kcal \| Carb: 33.69g \| Prot: 40.06g \| Fat: 11.72g
	Tuna Salad by member: ImalittleLESSfluffyNOW A creamy, low-cholesterol dish. Per serve - Energy: 210kcal \| Carb: 6.14g \| Prot: 13.25g \| Fat: 14.37g
	Banana Oatmeal Pancakes by member: aryvrn A quick, dairy-free breakfast for kids and adults. Per serve - Energy: 203kcal \| Carb: 33.06g \| Prot: 6.02g \| Fat: 6.23g
	Tuna Salad by member: MariaRCarnevali Tuna with cream cheese. Per serve - Energy: 140kcal \| Carb: 1.46g \| Prot: 17.01g \| Fat: 6.76g
	Glazed Barbecued Eel by member: sunnydaydream A seafood dish that depending on your taste is a little or a lot different to usual. Per serve - Energy: 134kcal \| Carb: 5.82g \| Prot: 10.07g \| Fat: 6.02g
	Vegetable Frittata Casserole by member: smusillo A super yummy, healthy veggie frittata casserole. Per serve - Energy: 225kcal \| Carb: 13.70g \| Prot: 17.08g \| Fat: 12.10g
	Eggplant Caponata by member: Purplemom8 Easy eggplant relish or side dish. Per serve - Energy: 96kcal \| Carb: 17.66g \| Prot: 3.05g \| Fat: 2.74g
	Garden Pasta Salad by member: Egibbs000 A easy pasta salad that everyone loves. Per serve - Energy: 242kcal \| Carb: 40.05g \| Prot: 8.57g \| Fat: 6.02g
	Oriental Bean Salad by member: 83ca5834b2864b39bed5b091067e0da0 Delicious bean salad with a light oriental dressing. Per serve - Energy: 67kcal \| Carb: 9.84g \| Prot: 2.30g \| Fat: 1.81g
	Mushroom Soup by member: morpheus101010 A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories. Per serve - Energy: 108kcal \| Carb: 10.87g \| Prot: 5.32g \| Fat: 5.91g
	Vegetables & Cheese Omelet by member: DCGirl98 Quick & easy omelets using an egg substitute with mushroom, onion and peppers. Per serve - Energy: 163kcal \| Carb: 9.80g \| Prot: 20.93g \| Fat: 4.52g
	Quinoa and Black Beans by member: amryk A high protein vegetarian dish, good hot or cold, especially the next day. Per serve - Energy: 108kcal \| Carb: 19.44g \| Prot: 5.10g \| Fat: 1.51g
	Indian Dhal (Lentils) by member: dee Healthy and delicious Indian inspired dhal. Per serve - Energy: 152kcal \| Carb: 25.00g \| Prot: 10.16g \| Fat: 2.08g
	Chicken Pitta Sandwich by member: Bren911 Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please. Per serve - Energy: 228kcal \| Carb: 21.37g \| Prot: 21.65g \| Fat: 5.95g
	Veggie Delight Soup by member: psychokat A veritable garden in a pot. Per serve - Energy: 32kcal \| Carb: 5.09g \| Prot: 1.33g \| Fat: 1.24g
	California Zesty Stuffed Portabella Mushrooms by member: jenkie5 Baked portabella mushrooms with a zesty twist. Per serve - Energy: 129kcal \| Carb: 12.00g \| Prot: 15.76g \| Fat: 3.22g
	Tortilla Pizza by member: FatSecret_US_en A healthy version of a family favorite. Customize the toppings to your preferences. Sprinkle with chili flakes if you like your pizza spicy! Per serve - Energy: 443kcal \| Carb: 38.21g \| Prot: 23.94g \| Fat: 22.74g
	Honey Cole Slaw by member: healsdata A sweet cole slaw that's really quick to make. Per serve - Energy: 127kcal \| Carb: 14.28g \| Prot: 1.36g \| Fat: 8.04g
	Homemade Egg Salad by member: tuchler814 A delicious light egg salad that's full of protein. Per serve - Energy: 225kcal \| Carb: 3.93g \| Prot: 12.98g \| Fat: 17.24g
	Italian Turkey Sausage & Vegetable Soup by member: lalapilew An easy, delicious and very healthy Italian flavored soup. Per serve - Energy: 392kcal \| Carb: 61.27g \| Prot: 26.51g \| Fat: 6.58g