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Yields:
5 servings
Prep Time:
20 mins
Meal Types:
Lunch
Snacks
Appetizers
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating
A creamy, low-cholesterol dish.

Ingredients

Directions

  1. In a medium bowl, add tuna and shred with a fork.
  2. Dice celery and red bell pepper.
  3. Cut and remove seed from avocado, slice in crisscross pattern and scoop.
  4. Mix everything together.
6 members have added this recipe to their cookbook.
 

Reviews 
Sounds really good!
13 Nov 22 by member: Tim323

     
 

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Nutrition summary:

There are 210 calories in 1 serving of Tuna Salad.
Calorie break-down: 63% fat, 12% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
2.614g
13%
Trans Fat
0g
Polyunsaturated Fat
4.827g
Monounsaturated Fat
2.02g
Cholesterol
16mg
5%
Sodium
575mg
25%
Total Carbohydrate
6.14g
2%
Dietary Fiber
2.6g
9%
Sugars
3.8g
Includes 0g Added Sugars
0%
Protein
13.25g
Vitamin D
4mcg
18%
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
385mg
8%
Vitamin A
8mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (63%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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