Meal Types:
Lunch
Snacks
Appetizers
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
|
A creamy, low-cholesterol dish.
Ingredients
Directions
- In a medium bowl, add tuna and shred with a fork.
- Dice celery and red bell pepper.
- Cut and remove seed from avocado, slice in crisscross pattern and scoop.
- Mix everything together.
6 members have added this recipe to their cookbook.
|
 Reviews
Sounds really good!
13 Nov 22 by member: Tim323
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
5-10 Net Carbs Recipes
200-300 Calorie Recipes
Herbs, Spices and Sauces Recipes
Avocado Recipes
Other Related Recipes
|
A creamy tuna salad with a bit of a kick and good fats only.
|
|
Very flavorful and really great for lunch.
|
|
Sauteed tuna in a delicious fennel flavored salad.
|
|
Even if you're not a mushroom lover, you very well might enjoy this recipe.
|
|
While tuna and mushrooms may not be favorite ingredients, this is an ok salad.
|
|
Mini sweet peppers stuffed with tuna.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 210 calories in 1 serving of Tuna Salad. |
|
Calorie break-down: 63% fat, 12% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
14.37g
18%
Saturated Fat
2.614g
13%
Trans Fat
0g
Polyunsaturated Fat
4.827g
Monounsaturated Fat
2.02g
Cholesterol
16mg
5%
Sodium
575mg
25%
Total Carbohydrate
6.14g
2%
Dietary Fiber
2.6g
9%
Sugars
3.8g
Includes 0g Added Sugars
0%
Protein
13.25g
Vitamin D
4mcg
18%
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
385mg
8%
Vitamin A
8mcg
1%
Vitamin C
0.8mg
1%
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (63%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|