Red Lentil Veggie Burgers Recipes

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	Low Fat Shrimp Etouffee by member: 98valkyrie A low fat alternative to this popular dish. Per serve - Energy: 297kcal \| Carb: 30.75g \| Prot: 27.14g \| Fat: 6.03g
	Spicy Steak Chili by member: ceececarma A spicy, hearty steak chili with lots of beans that's very filling and budget friendly. Per serve - Energy: 325kcal \| Carb: 48.69g \| Prot: 23.47g \| Fat: 5.25g
	Paella with Lentils by member: KittyMeowScratch A delicious paella with lentils and shrimp. Per serve - Energy: 346kcal \| Carb: 57.50g \| Prot: 21.81g \| Fat: 2.18g
	Mango Black Bean Salad by member: mckeown68 A healthy, refreshing dish. Per serve - Energy: 147kcal \| Carb: 26.77g \| Prot: 6.00g \| Fat: 2.45g
	Chicken Under a Brick by member: mojo15jl Oven baked chicken bricks that's great for the Abs Diet. Per serve - Energy: 526kcal \| Carb: 6.90g \| Prot: 55.36g \| Fat: 30.53g
	Chunky Vegetable Hash by member: amos11 This hash will get your breakfast started right. Per serve - Energy: 88kcal \| Carb: 12.96g \| Prot: 2.44g \| Fat: 3.83g
	Gingered Ham Salad by member: DiveDiva Dressed flavorful salad with lunch ham and spices. Per serve - Energy: 334kcal \| Carb: 25.89g \| Prot: 12.12g \| Fat: 22.40g
	Sweet Potato and Chickpea Salad by member: jessndvl A high-fiber dish fresh from the oven. Per serve - Energy: 370kcal \| Carb: 71.13g \| Prot: 13.35g \| Fat: 4.99g
	Salsa by member: lettygaylor Salsa using all fresh ingredients. Per serve - Energy: 18kcal \| Carb: 4.05g \| Prot: 0.71g \| Fat: 0.17g
	Chopped Greek Salad by member: rosebudcp Chopped leafy green salad with a tasty Greek dressing. Per serve - Energy: 384kcal \| Carb: 27.33g \| Prot: 11.95g \| Fat: 25.80g
	Mediterranean Greek Salad by member: kwille The way a Greek salad should be, without lettuce. Per serve - Energy: 159kcal \| Carb: 11.27g \| Prot: 5.72g \| Fat: 10.93g
	Vegetable Bean Stew by member: rsc8781 With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients! Per serve - Energy: 201kcal \| Carb: 33.94g \| Prot: 6.58g \| Fat: 5.12g
	Chickpea Ragout by member: artemis Serve as a side dish for chicken or as a main meal. Per serve - Energy: 166kcal \| Carb: 26.03g \| Prot: 6.26g \| Fat: 5.23g
	Wild Italian Popcorn by member: shannontegeler A little recipe for the movie-lubber in us all. Per serve - Energy: 146kcal \| Carb: 7.54g \| Prot: 2.92g \| Fat: 12.02g
	Quiche Muffins by member: Hutch633 Low carb and low sugar vegetable and ham quiches. Per serve - Energy: 161kcal \| Carb: 3.67g \| Prot: 13.42g \| Fat: 10.32g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g
	Greek Salad by member: Megan Stafford Super easy Greek Salad! Per serve - Energy: 166kcal \| Carb: 13.90g \| Prot: 4.65g \| Fat: 10.98g
	Mexican Summer Salad by member: jkelechi A colorful, spicy, and refreshing Mexican bean salad. Per serve - Energy: 296kcal \| Carb: 32.41g \| Prot: 10.45g \| Fat: 14.80g
	Salmon Nicoise Salad by member: aerutland A satisfying, complete meal that has balanced flavor. Per serve - Energy: 548kcal \| Carb: 35.05g \| Prot: 22.50g \| Fat: 37.14g
	Buffalo Chicken Chaffle by member: Luna-Belle Savoury dish for brunch with low calorie content. Per serve - Energy: 256kcal \| Carb: 3.13g \| Prot: 28.38g \| Fat: 15.75g