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98valkyrie
98valkyrie
Joined January 2011
Posts
156
Following
6
Followers
6
Weight History
Start Weight
263.0 lb
Lost so far:
19.0 lb
Current Weight
244.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
225.0 lb
Still to go:
19.0 lb
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98valkyrie's Weight History
view 98valkyrie's complete history
Following
boogirl013
last weighin:
losing 3.4 lb a week
cherhend
last weighin:
losing 0.4 lb a week
mrclean1968
last weighin:
losing 3.8 lb a week
Brenda Loos-Bennett
only visible to followers
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1 published recipe
98valkyrie's Cookbook
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook
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98valkyrie's Recent Food & Exercise
1 serving Kellogg's Special K Cracker Chips - Sea Salt
1/2
medium
Bananas
1 serving Mann's Sunny Shores Snacks on the Go - Celery, Carrots & Grape Tomatoes
Desk Work
Sitting
Bicycling (moderate) - 13/mph
view diet calendar
