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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Salads and Salad Dressings
Snacks
Rating:

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fatsecret members overall average rating

Greek Salad

Super easy Greek Salad!

Ingredients

Directions

  1. In a large bowl, combine sliced vegetables and cheese.
  2. To make the dressing, mix olive oil, oregano, lemon juice, vinegar, garlic, mustard, salt, and pepper.
  3. Pour dressing over salad and mix well.
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Nutrition summary:

There are 166 calories in 1 serving of Greek Salad.
Calorie break-down: 57% fat, 32% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
2.212g
11%
Trans Fat
0g
Polyunsaturated Fat
1.133g
Monounsaturated Fat
5.126g
Cholesterol
7mg
2%
Sodium
325mg
14%
Total Carbohydrate
13.9g
5%
Dietary Fiber
4.1g
15%
Sugars
3.34g
Includes 0g Added Sugars
0%
Protein
4.65g
Vitamin D
0mcg
0%
Calcium
99mg
8%
Iron
1.22mg
7%
Potassium
274mg
6%
Vitamin A
14mcg
2%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (57%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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