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Yields:
2 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Gingered Ham Salad

Dressed flavorful salad with lunch ham and spices.

Ingredients

Directions

  1. Combine all ingredients (except cilantro, cherry tomatoes and cilantro) in a sealed glass or plastic container to marinate.
  2. Refrigerate at least two hours or preferably overnight
  3. Stir or shake occasionally to evenly coat.
  4. One hour before serving, stir in cilantro.
  5. Serve on a bed of torn lettuce of your choice.
  6. Garnish with quartered cherry tomatoes, Thai bird peppers and cilantro sprigs.
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Nutrition summary:

There are 334 calories in 1 serving of Gingered Ham Salad.
Calorie break-down: 57% fat, 29% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
7.831g
39%
Trans Fat
-
Polyunsaturated Fat
2.964g
Monounsaturated Fat
10.243g
Cholesterol
44mg
15%
Sodium
932mg
41%
Total Carbohydrate
25.89g
9%
Dietary Fiber
5.9g
21%
Sugars
11.04g
Protein
12.12g
Vitamin D
-
Calcium
52mg
4%
Iron
1.88mg
10%
Potassium
838mg
18%
Vitamin A
286mcg
32%
Vitamin C
314.1mg
349%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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