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Chocolate Banana Spinach Smoothie
A great breakfast smoothie that really taste like a chocolate shake.
Per serve - Energy: 270kcal | Carb: 52.69g | Prot: 11.88g | Fat: 4.38g
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Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
Per serve - Energy: 229kcal | Carb: 38.59g | Prot: 11.42g | Fat: 4.89g
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Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
Per serve - Energy: 507kcal | Carb: 105.80g | Prot: 16.06g | Fat: 3.87g
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Strawberry Banana Soy Smoothie
A super scrumptious simple and quick smoothie that fills you up.
Per serve - Energy: 236kcal | Carb: 46.10g | Prot: 9.60g | Fat: 3.97g
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Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Per serve - Energy: 132kcal | Carb: 29.21g | Prot: 2.42g | Fat: 1.89g
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Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Per serve - Energy: 142kcal | Carb: 34.26g | Prot: 2.03g | Fat: 0.87g
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Chocolate Banana Berry Smoothie
Decadent tasting smoothie but good for you.
Per serve - Energy: 229kcal | Carb: 29.29g | Prot: 15.35g | Fat: 7.86g
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Strawberry Banana Creamsicle Smoothie
Quick smoothie recipe for breakfast.
Per serve - Energy: 453kcal | Carb: 65.99g | Prot: 31.22g | Fat: 8.95g
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Cranberry Orange Relish
Make a delicious dessert or breakfast by stirring in plain yogurt.
Per serve - Energy: 69kcal | Carb: 17.76g | Prot: 0.26g | Fat: 0.06g
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Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Per serve - Energy: 106kcal | Carb: 1.19g | Prot: 2.90g | Fat: 10.19g
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Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
Per serve - Energy: 347kcal | Carb: 55.14g | Prot: 26.87g | Fat: 4.90g
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Raspberry Whip
Pink whipped dessert.
Per serve - Energy: 132kcal | Carb: 3.29g | Prot: 3.20g | Fat: 12.05g
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Raspberry Sauce
A low-carb alternative to traditional cranberry sauce.
Per serve - Energy: 32kcal | Carb: 7.78g | Prot: 0.51g | Fat: 0.28g
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Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
Per serve - Energy: 302kcal | Carb: 56.27g | Prot: 14.94g | Fat: 2.69g
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Whipped Orange Yogurt
Light, tangy and tasty soother as a dessert or snack.
Per serve - Energy: 126kcal | Carb: 18.77g | Prot: 11.57g | Fat: 0.39g
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Orange Infused Asparagus
Steamed asparagus with orange juice, margarine and garlic.
Per serve - Energy: 34kcal | Carb: 5.44g | Prot: 1.95g | Fat: 0.97g
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Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
Per serve - Energy: 197kcal | Carb: 2.66g | Prot: 34.73g | Fat: 6.18g
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Orange Roughy in Scallion and Ginger Sauce
This delicious sauce can be used with many types of fish.
Per serve - Energy: 291kcal | Carb: 8.68g | Prot: 39.31g | Fat: 6.16g
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Banana Peanut Butter Protein Smoothie
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
Per serve - Energy: 671kcal | Carb: 67.68g | Prot: 67.56g | Fat: 19.61g
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Orange Cranberry Muffin
A healthy breakfast muffin.
Per serve - Energy: 164kcal | Carb: 29.00g | Prot: 2.71g | Fat: 5.03g
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