Tech2
Joined March 2008
Posts
7
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Weight History

Start Weight
175.0 lb
Lost so far: 51.8 lb

Current Weight
123.2 lb
Performance: Steady

Goal Weight
154.0 lb
Still to go: 30.8 lb

Tech2's Weight History


Tech2's Cookbook

cals: 126kcal | fat: 0.39g | carbs: 18.77g | prot: 11.57g
Whipped Orange Yogurt
Light, tangy and tasty soother as a dessert or snack.
cals: 170kcal | fat: 2.71g | carbs: 46.91g | prot: 10.84g
Vegetable Porridge
A high fiber, low calorie and nutritious meal.
cals: 265kcal | fat: 2.96g | carbs: 58.29g | prot: 7.01g
Fruit Sandwich
A quick and super healthy breakfast recipe.
cals: 215kcal | fat: 0.85g | carbs: 33.61g | prot: 18.80g
Creme Delight
A low fat and nutritious way to unleash the creaminess in your mouth.
view complete cookbook

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