Oven Baked Fried Chicken Recipes

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	Chicken Stew by member: Grace29 A hearty and very nutritious stew that's full of goodness. Per serve - Energy: 314kcal \| Carb: 12.31g \| Prot: 56.06g \| Fat: 3.16g
	Creole Chicken by member: EJacks A sensational quick Southern dish that's healthy and extremely nourishing. Per serve - Energy: 354kcal \| Carb: 24.93g \| Prot: 57.19g \| Fat: 3.34g
	Chicken Parmesan by member: rkjuhl79 Tastes like the real deal but uses "South Beach friendly" ingredients. Per serve - Energy: 717kcal \| Carb: 33.75g \| Prot: 73.83g \| Fat: 30.58g
	Curry Chicken by member: bradek A spicy recipe that works for Fat Smash Phase 2. Per serve - Energy: 351kcal \| Carb: 17.71g \| Prot: 32.89g \| Fat: 16.94g
	Chicken Paprikash by member: dalemony Creamy chicken than can be used over salad or rice. Per serve - Energy: 286kcal \| Carb: 14.69g \| Prot: 31.22g \| Fat: 12.22g
	Chicken Kebabs by member: EmilyJones Chicken with onion and three peppers on skewers - tasty and good for you. Per serve - Energy: 353kcal \| Carb: 21.92g \| Prot: 57.54g \| Fat: 3.54g
	Baked French Toast by member: Karen McGomery Sweet treat for breakfast or snack. Per serve - Energy: 217kcal \| Carb: 34.51g \| Prot: 15.08g \| Fat: 3.34g
	Baked Pork Chops by member: mimibenham Delicious baked pork chops that amazingly tastes more like fried. Per serve - Energy: 610kcal \| Carb: 0.38g \| Prot: 26.38g \| Fat: 56.26g
	Baked Sweet Pears by member: JLM83 Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit. Per serve - Energy: 154kcal \| Carb: 35.31g \| Prot: 0.69g \| Fat: 0.21g
	Baked Seasoned Fries by member: KTpirate A healthier alternative to deep fried french fries without sacrificing taste. Per serve - Energy: 240kcal \| Carb: 41.04g \| Prot: 5.01g \| Fat: 7.13g
	Baked Pork Chops by member: ronny Spicy and full of flavor, these pork chops are just delicious. Per serve - Energy: 234kcal \| Carb: 12.81g \| Prot: 30.03g \| Fat: 6.37g
	Baked Salmon Dijon by member: Jen88 A great tasting salmon dish that will make this recipe a family favorite. Per serve - Energy: 251kcal \| Carb: 7.59g \| Prot: 31.55g \| Fat: 9.74g
	Baked Yam Fries by member: jaqisbaq Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving. Per serve - Energy: 110kcal \| Carb: 21.18g \| Prot: 1.18g \| Fat: 2.40g
	Baked Kale Chips by member: rockinyourshoe Great buttery crisp veggies to snack on that even your kids will love. Per serve - Energy: 264kcal \| Carb: 17.39g \| Prot: 5.13g \| Fat: 21.99g
	Baked Fish with Sticky Sauce by member: Bren911 With Asian spices, this dish is a terrific for fish lovers. Per serve - Energy: 504kcal \| Carb: 28.18g \| Prot: 48.68g \| Fat: 21.48g
	Baked Salmon Croquettes by member: tntitansfan Delicious and sophisticated croquettes with a texture and flavor that all will love. Per serve - Energy: 122kcal \| Carb: 10.52g \| Prot: 9.58g \| Fat: 4.73g
	Baked Brown Rice by member: nelashram Brown rice perfectly cooked in the oven. Per serve - Energy: 283kcal \| Carb: 54.27g \| Prot: 5.35g \| Fat: 4.66g
	Baked Rice Pudding by member: lisaslosingit A sweet and fun dessert made with brown rice and sprinkled with cinnamon. Per serve - Energy: 237kcal \| Carb: 41.52g \| Prot: 9.82g \| Fat: 3.08g
	Baked Ricotta Custard by member: Janelleas Creamy custard that tastes just like rice pudding - without the rice. Per serve - Energy: 131kcal \| Carb: 7.78g \| Prot: 12.27g \| Fat: 5.56g
	Baked Egg Rolls by member: fan4tn An easy alternative to deep fried egg rolls. Per serve - Energy: 127kcal \| Carb: 15.37g \| Prot: 6.05g \| Fat: 4.85g