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24 servings
Prep Time:
20 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
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Baked Egg Rolls

An easy alternative to deep fried egg rolls.



  1. Preheat oven to 425 °F (210 °C). Brown pork and ginger until light brown.
  2. Add shredded carrots, cabbage, and bean sprouts to pork mixture. Mix together. Add fish sauce and let mixture cool.
  3. Fill egg roll wrappers with 1 to 2 tbsp of mixture and roll. Place on baking sheet and lightly brush egg rolls with sesame oil.
  4. Cook for 6 minutes then turn to cook for additional 6 minutes. Do not over-brown.
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I've made these minus the fish sauce and pork, and added light soy sauce and bean thread to make more of a veggie spring roll and they're pretty good.
04 Oct 10 by member: sur365
can't have fish sauce or pork,but still was yummy.thanks for recipe
30 Aug 10 by member: wandpo


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Nutrition summary:

There are 127 calories in 1 serving of Baked Egg Rolls.
Calorie break-down: 34% fat, 48% carbs, 19% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 44
Calories 127
% Daily Values*
Total Fat 4.85g 7%
  Saturated Fat 1.572g 8%
  Polyunsaturated Fat 0.366g  
  Monounsaturated Fat 1.785g  
Cholesterol 14mg 5%
Sodium 222mg 9%
Potassium 69mg  
Total Carbohydrate 15.37g 5%
  Dietary Fiber 1.2g 5%
  Sugars 0.83g  
Protein 6.05g  
Vitamin A 285% Vitamin C 111%
Calcium 15% Iron 158%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
* Based on a RDI of 2000 calories