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81 to 100 of 277
Green Lentils and Vegetables
by member:
Arelen
A light work and tasty lentil recipe.
Per serve - Energy: 260kcal | Carb: 39.39g | Prot: 13.49g | Fat: 5.71g
Roasted Turkey with Spaghetti Sauce
by member:
amandilane
Comfort food that hits the spot.
Per serve - Energy: 193kcal | Carb: 15.08g | Prot: 24.47g | Fat: 3.30g
Mixed Berry Smoothie with Flax Seed
by member:
member09
Easy smoothie that can be made with any frozen or fresh berries.
Per serve - Energy: 190kcal | Carb: 18.00g | Prot: 16.00g | Fat: 7.50g
Mixed Bean Salad with Splenda
by member:
marlow
Simple bean salad.
Per serve - Energy: 218kcal | Carb: 33.22g | Prot: 6.77g | Fat: 7.19g
Roasted Zucchini and Mushrooms
by member:
lizloane
Healthy, low-calorie side dish.
Per serve - Energy: 111kcal | Carb: 8.60g | Prot: 5.69g | Fat: 7.26g
Cider Roasted Sweet Potatoes
by member:
Janelleas
A good holiday dish.
Per serve - Energy: 162kcal | Carb: 34.41g | Prot: 2.68g | Fat: 1.78g
Balsamic & Parmesan Roasted Cauliflower
by member:
photosage
A yummy side dish or meal.
Per serve - Energy: 204kcal | Carb: 6.68g | Prot: 12.24g | Fat: 14.64g
Roasted Parsnip and Zucchini
by member:
rastachic
Simple and quick roasted root vegetables.
Per serve - Energy: 162kcal | Carb: 24.14g | Prot: 2.51g | Fat: 7.29g
Roasted Acorn Squash Soup
by member:
seattlegirl123
A great fall roasted soup that can use a variety of different squash.
Per serve - Energy: 244kcal | Carb: 34.39g | Prot: 3.18g | Fat: 12.79g
Roasted Red Pepper Soup
by member:
slash
A very "red" soup with peppers and tomatoes.
Per serve - Energy: 119kcal | Carb: 17.32g | Prot: 3.11g | Fat: 5.16g
Roasted Sweet Potatoes & Onions
by member:
MrsI
Great side dish for the holidays.
Per serve - Energy: 139kcal | Carb: 14.23g | Prot: 1.91g | Fat: 8.77g
Roasted Sweet Potato Wedges
by member:
jmortati
Delicious potato wedges.
Per serve - Energy: 66kcal | Carb: 13.13g | Prot: 1.02g | Fat: 1.17g
Roasted Cauliflower Broccoli Soup
by member:
Biz319
Pure comfort food on a cold wintery day.
Per serve - Energy: 125kcal | Carb: 17.16g | Prot: 5.54g | Fat: 3.90g
Roasted Tomato Basil Soup
by member:
Hoser
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Per serve - Energy: 135kcal | Carb: 16.33g | Prot: 3.24g | Fat: 7.43g
Bean, Vegetables and Chicken Soup
by member:
harishsr
Hearty soup with beans, broccoli and chicken.
Per serve - Energy: 356kcal | Carb: 37.51g | Prot: 44.16g | Fat: 3.17g
Goat Cheese and Vegetables Omelette
by member:
smallboned
A healthy, protein-filled, yet a little bit fancy omelette.
Per serve - Energy: 209kcal | Carb: 5.21g | Prot: 26.37g | Fat: 8.62g
Baked Atlantic Salmon with Vegetables
by member:
helcha
Fish baked in the oven is a delicious easy recipe.
Per serve - Energy: 600kcal | Carb: 9.01g | Prot: 79.72g | Fat: 25.34g
Chicken with Quinoa and Vegetables
by member:
bhollenbeck
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Per serve - Energy: 389kcal | Carb: 34.85g | Prot: 23.97g | Fat: 17.32g
Chicken Rice Pasta and Vegetables
by member:
brewsterchick
This cheaters chicken a la king is an easy meal that my whole family loves.
Per serve - Energy: 401kcal | Carb: 42.53g | Prot: 41.07g | Fat: 6.17g
Whole Wheat Pasta with Vegetables
by member:
tuchler814
A light pasta with very little fat with veggies that can be substituted for what is available.
Per serve - Energy: 479kcal | Carb: 78.72g | Prot: 21.92g | Fat: 12.35g
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