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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
45 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Cauliflower Broccoli Soup

Pure comfort food on a cold wintery day.

Ingredients

Directions

  1. Heat oven to 400° F (200° C). Toss chopped cauliflower, broccoli and garlic with the olive oil, and roast for 30 minutes.
  2. Meanwhile, heat the butter in a large pot or dutch oven. Add the celery and carrot and saute for about 10 minutes.
  3. Whisk in the salt, pepper, paprika, thyme and flour and continue to cook for 2 minutes.
  4. Add the wine and water, whisking to combine with the flour mixture.
  5. Slowly add the broth and bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  6. Add the cauliflower, broccoli and garlic to pot. Using a stick blender, puree well. Remove from heat and stir in half and half.
  7. Top with bacon bits or serve with crusty bread or crackers.
74 members have added this recipe to their cookbook.
 

Reviews 
I substitute half a cup of Greek Yogurt for the half & half because it's what I had on hand and it worked great.
12 Feb 12 by member: AZGuy70

     
 

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Nutrition summary:

There are 125 calories in 1 serving of Roasted Cauliflower Broccoli Soup.
Calorie break-down: 28% fat, 55% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
1.671g
8%
Trans Fat
0g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
1.512g
Cholesterol
6mg
2%
Sodium
826mg
36%
Total Carbohydrate
17.16g
6%
Dietary Fiber
5.2g
18%
Sugars
5.93g
Protein
5.54g
Vitamin D
-
Calcium
97mg
7%
Iron
1.38mg
8%
Potassium
696mg
15%
Vitamin A
140mcg
16%
Vitamin C
95.1mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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