Meat Loaf Recipes

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	Bavarian Beef by member: khutch Classic German stew. Per serve - Energy: 284kcal \| Carb: 11.36g \| Prot: 22.53g \| Fat: 15.99g
	Beef and Bean Chilli by member: lenny A low fat tasty chilli. Per serve - Energy: 286kcal \| Carb: 14.94g \| Prot: 23.65g \| Fat: 14.66g
	Meat Loaf by member: ronny Transform the ordinary into unreal! Per serve - Energy: 214kcal \| Carb: 10.84g \| Prot: 16.23g \| Fat: 11.83g
	Spaghetti With Turkey Meat Sauce by member: Shai A low fat healthy spaghetti alternative using turkey. Per serve - Energy: 406kcal \| Carb: 63.67g \| Prot: 25.38g \| Fat: 7.53g
	Meat Loaf with Cheese by member: jillntony A fun spin an a classic. Per serve - Energy: 421kcal \| Carb: 21.73g \| Prot: 59.56g \| Fat: 13.29g
	Spicy Fiesta Salad by member: Haisleys Delicious and easy to prepare. Great for all 3 phases of South Beach. Per serve - Energy: 317kcal \| Carb: 23.24g \| Prot: 29.53g \| Fat: 12.56g
	Maryland Crab Soup by member: LeAnn This special crab soup is really good and tasty. Per serve - Energy: 123kcal \| Carb: 18.10g \| Prot: 12.00g \| Fat: 1.25g
	Chicken Chili Stew by member: pinkskullery A yummy, low-fat stew that'll keep you full and satisfied. Per serve - Energy: 380kcal \| Carb: 33.75g \| Prot: 28.36g \| Fat: 15.83g
	Mozzarella Meat Loaf by member: shellysidhu1 This low carb meat loaf is delicious. Per serve - Energy: 785kcal \| Carb: 5.05g \| Prot: 83.22g \| Fat: 45.62g
	Spicy Vegetarian Chili by member: leaann431 Filling and very easy to make. Per serve - Energy: 297kcal \| Carb: 50.02g \| Prot: 22.67g \| Fat: 1.94g
	Chicken Baseballs by member: chwestbury Chicken with filling wrapped in crescent rolls. Per serve - Energy: 286kcal \| Carb: 33.56g \| Prot: 21.39g \| Fat: 7.30g
	Braciole (Stuffed Meat Rolls) by member: skitz600 Broccoli rolled up in thinly sliced beef and simmered in tomato sauce. Per serve - Energy: 357kcal \| Carb: 54.46g \| Prot: 25.28g \| Fat: 8.95g
	Cottage Cheese Loaf by member: bullytrouble A common Seventh Day Adventist recipe. Per serve - Energy: 284kcal \| Carb: 25.45g \| Prot: 12.54g \| Fat: 16.69g
	Slow Cooker Chicken Taco Soup by member: Mary O Sensation and hearty traditional taco soup made in a slow cooker. Per serve - Energy: 146kcal \| Carb: 19.92g \| Prot: 15.10g \| Fat: 1.19g
	Turkey and White Bean Chili by member: dalemony A tasty chili that can be made many different ways. Per serve - Energy: 537kcal \| Carb: 71.01g \| Prot: 51.19g \| Fat: 5.89g
	Spaghetti Squash with Turkey Meat Sauce by member: Ready2move A surprisingly good meal that will make you forget you're dieting. Per serve - Energy: 611kcal \| Carb: 59.58g \| Prot: 47.35g \| Fat: 23.45g
	Turkey Vegetable Loaf by member: lmw For lovers of vegetables, this is great for dinner or in a sandwich for lunch. Per serve - Energy: 160kcal \| Carb: 6.94g \| Prot: 12.20g \| Fat: 9.21g
	Spinach and Chicken Soup by member: Girl_Illa Quick and easy soup. Per serve - Energy: 190kcal \| Carb: 20.68g \| Prot: 22.21g \| Fat: 2.68g
	Moroccan Chicken by member: Dianehere A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan. Per serve - Energy: 345kcal \| Carb: 49.09g \| Prot: 35.33g \| Fat: 2.76g
	Chicken & Broccoli Stir-Fry by member: gbags Stir fry with chicken, broccoli, water chestnuts and oyster sauce. Per serve - Energy: 311kcal \| Carb: 22.52g \| Prot: 40.71g \| Fat: 6.66g