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Light Breadcrumb Stuffing
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
Per serve - Energy: 99kcal | Carb: 17.82g | Prot: 2.52g | Fat: 2.04g
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Calamari Marinara
Squid with tomato, garlic and pine nuts sauce.
Per serve - Energy: 171kcal | Carb: 10.06g | Prot: 14.43g | Fat: 7.12g
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Lamb Tomato Stew
A warm healthy meal the whole family will enjoy that's high in taste.
Per serve - Energy: 296kcal | Carb: 17.14g | Prot: 35.68g | Fat: 9.16g
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Rosemary and Garlic Shrimp
An easy shrimp recipe.
Per serve - Energy: 371kcal | Carb: 16.10g | Prot: 13.77g | Fat: 28.66g
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Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Per serve - Energy: 445kcal | Carb: 8.99g | Prot: 26.86g | Fat: 32.98g
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Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
Per serve - Energy: 219kcal | Carb: 12.73g | Prot: 5.29g | Fat: 17.04g
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Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Per serve - Energy: 154kcal | Carb: 35.31g | Prot: 0.69g | Fat: 0.21g
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Beer Bread
Very easy to make bread with a sweet, buttery flavor.
Per serve - Energy: 306kcal | Carb: 49.07g | Prot: 4.49g | Fat: 9.63g
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Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Per serve - Energy: 81kcal | Carb: 16.95g | Prot: 3.06g | Fat: 0.55g
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Cajun Style Beans & Sausage
A wonderfully, delicious Cajun-style sensation of beans and sausages.
Per serve - Energy: 339kcal | Carb: 50.75g | Prot: 20.54g | Fat: 6.63g
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Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
Per serve - Energy: 249kcal | Carb: 18.09g | Prot: 28.78g | Fat: 4.87g
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Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
Per serve - Energy: 234kcal | Carb: 12.81g | Prot: 30.03g | Fat: 6.37g
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Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
Per serve - Energy: 177kcal | Carb: 15.16g | Prot: 20.10g | Fat: 2.57g
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Normandy Primavera
A low fat and low sodium version of pasta primavera.
Per serve - Energy: 224kcal | Carb: 41.05g | Prot: 9.53g | Fat: 2.77g
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Butternut Squash & Spinach Lasagne
Creamy vegetarian lasagne.
Per serve - Energy: 435kcal | Carb: 39.99g | Prot: 23.61g | Fat: 21.08g
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Zucchini Oat Chocolate Chip Cookies
A great combination of some favorite ingredients.
Per serve - Energy: 151kcal | Carb: 19.24g | Prot: 2.53g | Fat: 7.90g
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Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
Per serve - Energy: 115kcal | Carb: 16.46g | Prot: 1.44g | Fat: 5.66g
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Tuscan Bean and Collard Soup
An easy soup that's colorful, tasty and well balanced.
Per serve - Energy: 112kcal | Carb: 18.95g | Prot: 4.36g | Fat: 2.21g
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Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Per serve - Energy: 196kcal | Carb: 34.20g | Prot: 8.87g | Fat: 2.81g
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Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Per serve - Energy: 301kcal | Carb: 23.39g | Prot: 28.79g | Fat: 6.28g
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