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Yields:
6 servings
Meal Type:
Breakfast
Rating:
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Breakfast Casserole

An Xmas breakfast casserole with eggs, sausage, cheese and bread.

Ingredients

Directions

  1. Spray 9" x 13" tin pan with Pam.
  2. Place bread in bottom of pan.
  3. Sprinkle with cut up sausage, then cheese.
  4. Mix eggs, milk and mustard together, pour over casserole.
  5. Bake uncovered at 350 °F (175 °C) for 35 to 40 minutes.
83 members have added this recipe to their cookbook.
 

 
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Reviews 
HIgh in fat, maybe substitute low fat cheese, fat free milk, and turkey breakfast sausage and it would be better!
19 Jan 12 by member: Katie0924
good, but it does have a lot of fat.
11 Jan 11 by member: Poorthing
NO. TOO HIGH IN FAT, AND NO WHITE BREAD IS ALLOWED ON SUGARBUSTERS
03 May 10 by member: SWengert

     
 

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Nutrition summary:

There are 445 calories in 1 serving of Breakfast Casserole.
Calorie break-down: 67% fat, 8% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
32.98g
42%
Saturated Fat
14.872g
74%
Trans Fat
0.12g
Polyunsaturated Fat
3.201g
Monounsaturated Fat
12.255g
Cholesterol
270mg
90%
Sodium
756mg
33%
Total Carbohydrate
8.99g
3%
Dietary Fiber
0.2g
1%
Sugars
5.13g
Protein
26.86g
Vitamin D
2mcg
11%
Calcium
410mg
32%
Iron
2.03mg
11%
Potassium
368mg
8%
Vitamin A
216mcg
24%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (67%)
 
Protein (24%)
* Based on a RDI of 2000 calories


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