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All-Bran Brownies
Easy to make full bodied brownies that are great to serve to kids.
Per serve - Energy: 96kcal | Carb: 18.30g | Prot: 1.20g | Fat: 2.84g
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Pumpkin Flan
A low fat holiday dessert option.
Per serve - Energy: 170kcal | Carb: 32.24g | Prot: 5.04g | Fat: 2.62g
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Sweet Potato Stew
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
Per serve - Energy: 122kcal | Carb: 24.64g | Prot: 3.34g | Fat: 2.49g
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Penne Broccoli Chicken
Spicy and healthy pasta dish.
Per serve - Energy: 375kcal | Carb: 57.35g | Prot: 19.47g | Fat: 11.13g
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Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Per serve - Energy: 154kcal | Carb: 35.31g | Prot: 0.69g | Fat: 0.21g
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Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
Per serve - Energy: 311kcal | Carb: 23.93g | Prot: 24.03g | Fat: 14.81g
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Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
Per serve - Energy: 370kcal | Carb: 70.58g | Prot: 19.67g | Fat: 1.91g
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Tuscan Chicken & White Bean Stew
A hearty Italian stew.
Per serve - Energy: 352kcal | Carb: 47.03g | Prot: 22.70g | Fat: 6.76g
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Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
Per serve - Energy: 112kcal | Carb: 10.89g | Prot: 3.39g | Fat: 7.43g
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Serbian Beef, Vegetable and Potato Bake
An easy one dish recipe that's a complete meal.
Per serve - Energy: 364kcal | Carb: 36.66g | Prot: 17.36g | Fat: 15.75g
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Polenta Sticks
These sticks are so yummy - it doesn't make any sense.
Per serve - Energy: 99kcal | Carb: 14.88g | Prot: 1.49g | Fat: 3.68g
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Eggplant in Spicy Sauce
Eggplant with some zing.
Per serve - Energy: 203kcal | Carb: 36.00g | Prot: 3.26g | Fat: 6.55g
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Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
Per serve - Energy: 378kcal | Carb: 50.28g | Prot: 27.25g | Fat: 8.94g
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Cherry Balsamic Honey Mustard Reduction Sauce
Great reduction sauce with balsamic vinegar, dried cherries, honey and brown mustard.
Per serve - Energy: 58kcal | Carb: 11.92g | Prot: 0.23g | Fat: 1.44g
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Bible Cake
A deliciously sweet cake with almonds, figs and raisins.
Per serve - Energy: 211kcal | Carb: 34.74g | Prot: 3.88g | Fat: 6.66g
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Carrot Soup
A low calorie vegan soup that is hearty and delicious.
Per serve - Energy: 38kcal | Carb: 8.80g | Prot: 0.95g | Fat: 0.22g
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Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Per serve - Energy: 286kcal | Carb: 42.97g | Prot: 18.38g | Fat: 4.28g
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Pork Roast Vegetable Soup
Light and tasty pork and veggies soup.
Per serve - Energy: 255kcal | Carb: 21.21g | Prot: 11.72g | Fat: 13.93g
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Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
Per serve - Energy: 202kcal | Carb: 3.35g | Prot: 15.88g | Fat: 13.32g
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Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
Per serve - Energy: 99kcal | Carb: 11.03g | Prot: 2.45g | Fat: 5.96g
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