Grilled Mediterranean Stir Fry Recipes

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	Hot & Spicy Chicken Stir-Fry by member: Myheartsbroken A healthy wok based stir-fry with great flavors. Per serve - Energy: 285kcal \| Carb: 16.99g \| Prot: 24.50g \| Fat: 13.85g
	Turkey and Vegetable Stir Fry by member: bullytrouble This delectable gobbler stir fry is a healthy twist on a favorite meal. Per serve - Energy: 223kcal \| Carb: 20.65g \| Prot: 12.94g \| Fat: 11.64g
	Beef Bok Choy Stir Fry by member: Keithdorland Tasty, low-sugar dish. Per serve - Energy: 273kcal \| Carb: 11.86g \| Prot: 22.38g \| Fat: 16.87g
	Broccoli Mushroom Tofu Stir Fry by member: mdp29 Easy-to-prepare dish that's loaded with nutrients. Per serve - Energy: 730kcal \| Carb: 27.81g \| Prot: 21.63g \| Fat: 61.76g
	Beef and Asparagus Stir-Fry by member: JDAlcorn Asian style beef stir-fry with asparagus and mushrooms. Per serve - Energy: 174kcal \| Carb: 6.08g \| Prot: 22.38g \| Fat: 6.58g
	Mediterranean Salad by member: caz60 Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese. Per serve - Energy: 85kcal \| Carb: 6.71g \| Prot: 3.46g \| Fat: 5.61g
	Mediterranean Salad by member: oberci Ditch the lettuce for this refreshing wholesome salad. Per serve - Energy: 422kcal \| Carb: 79.95g \| Prot: 15.29g \| Fat: 7.94g
	Mediterranean Peppers by member: rabbit Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty. Per serve - Energy: 79kcal \| Carb: 9.92g \| Prot: 2.22g \| Fat: 4.22g
	Chicken Stir-Fry with Spaghetti Squash by member: panza Chicken sauteed with mushrooms, asparagus, red pepper and onion atop spaghetti squash. Per serve - Energy: 312kcal \| Carb: 33.75g \| Prot: 30.91g \| Fat: 7.41g
	Stir Fry Pork with Water Spinach by member: aryvrn A low calorie dish using simple ingredients. Per serve - Energy: 189kcal \| Carb: 14.71g \| Prot: 11.85g \| Fat: 10.10g
	Stir-fry Vegetables with Turkey Kielbasa by member: BShannon2023 A healthy dish loaded with nutrients. Per serve - Energy: 295kcal \| Carb: 23.67g \| Prot: 17.17g \| Fat: 16.26g
	Vegetable Stir Fry with Brown Rice by member: meatcake A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant. Per serve - Energy: 251kcal \| Carb: 31.60g \| Prot: 7.70g \| Fat: 9.66g
	Grilled Snapper by member: caz60 A great fish dish with cherry tomatoes and well balanced flavors. Per serve - Energy: 243kcal \| Carb: 1.33g \| Prot: 44.93g \| Fat: 5.21g
	Grilled Eggplant by member: MomofTwoGirls Yummy, healthy and low in points so you can eat as much as you want. Per serve - Energy: 374kcal \| Carb: 31.92g \| Prot: 5.64g \| Fat: 28.07g
	Grilled Potatoes by member: Cole Foil packet grilled and diced potatoes. Per serve - Energy: 282kcal \| Carb: 50.44g \| Prot: 5.79g \| Fat: 7.02g
	Mediterranean Greek Salad by member: kwille The way a Greek salad should be, without lettuce. Per serve - Energy: 159kcal \| Carb: 11.27g \| Prot: 5.72g \| Fat: 10.93g
	Baked Mediterranean Meatballs by member: rabbit Tasty and filling, this makes a quick supper dish for all the family to enjoy. Per serve - Energy: 381kcal \| Carb: 22.54g \| Prot: 32.01g \| Fat: 15.87g
	Crockpot Mediterranean Chicken by member: esdesmet Delicious tender chicken cooked in the crockpot. Per serve - Energy: 277kcal \| Carb: 27.18g \| Prot: 20.65g \| Fat: 10.47g
	Mediterranean Lentil Salad by member: a.brockmann Tasty, low-calorie dish for lunch. Per serve - Energy: 229kcal \| Carb: 30.01g \| Prot: 12.25g \| Fat: 8.42g
	Asian Chicken Stir Fry with Brown Rice by member: newmel A yummy, healthy and hearty stir-fry, just like mom made. Per serve - Energy: 344kcal \| Carb: 46.25g \| Prot: 17.68g \| Fat: 9.47g