Egg Cup Recipes

Recipe Search

Meal Type

Keywords

41 to 60 of 1011

	Calexico Middle Eastern Omelet by member: jeminums This recipe uses culture fusion to make a yummy omelet! Per serve - Energy: 273kcal \| Carb: 16.65g \| Prot: 27.58g \| Fat: 11.30g
	Vegetable & Cheese Omelet by member: Mrs. H Great omelet recipe for Fat Smash (Phase 1 minus the cheese). Per serve - Energy: 253kcal \| Carb: 7.34g \| Prot: 26.72g \| Fat: 12.81g
	Spinach and Feta Omelet by member: shagybones Great 5 point breakfast for a Sunday morning. Per serve - Energy: 227kcal \| Carb: 3.24g \| Prot: 22.85g \| Fat: 13.18g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Egg Drop Soup by member: lspurgis A delicious comforting soup to remind you of "fast food". Per serve - Energy: 68kcal \| Carb: 6.01g \| Prot: 4.50g \| Fat: 2.81g
	Mashed Cauliflower by member: lspurgis A delicious alternative to mashed potatoes. Per serve - Energy: 193kcal \| Carb: 6.64g \| Prot: 4.30g \| Fat: 17.53g
	Tuna Patties by member: love4life Tasty tuna patties that are full of protein. Per serve - Energy: 271kcal \| Carb: 1.91g \| Prot: 48.59g \| Fat: 6.34g
	Spicy Turkey Burgers by member: ninjastyle Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach. Per serve - Energy: 341kcal \| Carb: 8.52g \| Prot: 26.55g \| Fat: 22.32g
	Crab Cakes by member: memauss Yummy golden brown crab cakes. Per serve - Energy: 379kcal \| Carb: 58.03g \| Prot: 21.42g \| Fat: 6.44g
	Chicken Fried Steak by member: memauss Also known as Country Fried Steak, this is a long-time favorite dish in the South. Per serve - Energy: 290kcal \| Carb: 18.42g \| Prot: 28.31g \| Fat: 10.57g
	Baked Egg with Bacon and Cheese by member: Shantaine A great breakfast that tastes better than it sounds. Per serve - Energy: 361kcal \| Carb: 1.06g \| Prot: 17.68g \| Fat: 31.37g
	Zucchini and Egg Bake by member: snjgushue A tasty baked zucchini and egg recipe that's a great side dish. Per serve - Energy: 46kcal \| Carb: 6.15g \| Prot: 5.11g \| Fat: 0.40g
	Wasabi Salmon Burger by member: bneibaur A low-fat burger with lean protein that's a nice change from a beef burger. Per serve - Energy: 209kcal \| Carb: 2.28g \| Prot: 27.19g \| Fat: 9.60g
	Oatmeal Muffins by member: SourSugarBaby07 Taste like regular muffins and are yummy. Per serve - Energy: 132kcal \| Carb: 22.81g \| Prot: 6.10g \| Fat: 2.08g
	Spring Salad with Tarragon Vinaigrette by member: Genevieve Dubois Delicious for lunch or as an appetizer for dinner. Per serve - Energy: 281kcal \| Carb: 10.09g \| Prot: 22.33g \| Fat: 17.60g
	French Toast Crepes by member: ecgal25 This is yummy served with a no carb, no calorie pancake syrup. Per serve - Energy: 341kcal \| Carb: 14.69g \| Prot: 36.00g \| Fat: 14.81g
	Barbecued Burgers by member: rumbletum Delicious turkey and beef burgers. Per serve - Energy: 269kcal \| Carb: 17.34g \| Prot: 28.42g \| Fat: 9.89g
	Vegetable and Sausage Omelet by member: iluvcranwater I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies. Per serve - Energy: 197kcal \| Carb: 7.12g \| Prot: 34.03g \| Fat: 3.10g
	Lasagna Stuffed Peppers by member: ccoburn With no noodles this recipe is great for South Beach Phase 1. Per serve - Energy: 260kcal \| Carb: 12.80g \| Prot: 29.75g \| Fat: 9.92g
	Chicken Cordon Bleu by member: Reina Estrella A delightfully easy flavorful chicken dish that will surely become a favorite. Per serve - Energy: 601kcal \| Carb: 4.39g \| Prot: 81.23g \| Fat: 26.67g

Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 Next

Foods

Recipes

Meals

Exercises

Members