Beef Chili Stew Recipes

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	Beef with Black Bean Sauce by member: Shai Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken Per serve - Energy: 405kcal \| Carb: 16.33g \| Prot: 51.69g \| Fat: 13.24g
	Garlic and Ginger Beef Curry by member: dezzie A great low carb beef curry that's replete with traditional flavors. Per serve - Energy: 351kcal \| Carb: 4.84g \| Prot: 35.85g \| Fat: 20.52g
	Cauliflower and Beef Stir Fry by member: Fatsinme A nutritious dish for lunch or dinner. Per serve - Energy: 248kcal \| Carb: 10.41g \| Prot: 25.32g \| Fat: 11.65g
	Stir-Fried Beef and Potatoes by member: lenny Quick and easy and oh so tasty. Per serve - Energy: 336kcal \| Carb: 22.04g \| Prot: 25.12g \| Fat: 16.10g
	Chinese Beef and Pepper Salad by member: sunnydaydream A healthy beef salad with a tasty Asian flavor sauce. Per serve - Energy: 278kcal \| Carb: 5.06g \| Prot: 26.40g \| Fat: 16.18g
	Asian Style Beef and Broccoli by member: Reina Estrella A great substitute to beef and broccoli from your favorite Chinese restaurant. Per serve - Energy: 303kcal \| Carb: 16.77g \| Prot: 25.14g \| Fat: 16.52g
	Sweet Thai Chili Dipping Sauce by member: rockinyourshoe A sauce that's sweet with heat. Per serve - Energy: 4kcal \| Carb: 0.99g \| Prot: 0.13g \| Fat: 0.03g
	Four Bean Chicken Chili Soup by member: MalaMala Kind of like chili, and kind of like soup, hence chili soup. Per serve - Energy: 203kcal \| Carb: 32.05g \| Prot: 14.84g \| Fat: 2.22g
	Braised Beef Chuck Roast with Cabbage by member: edwardalper Braised chuck roast in cast iron pot. Per serve - Energy: 210kcal \| Carb: 6.96g \| Prot: 26.51g \| Fat: 8.35g
	Carne Molida con Papas (Ground Beef with Potatoes) by member: lettygaylor This makes a great filling for burritos. Per serve - Energy: 188kcal \| Carb: 20.53g \| Prot: 17.74g \| Fat: 3.74g
	Spicy Beef, Broccoli and Snow Pea Stir Fry by member: Debinator A real stir fry recipe favorite that's sure to please. Per serve - Energy: 454kcal \| Carb: 14.61g \| Prot: 57.27g \| Fat: 19.44g
	Stir-Fried Beef and Chinese Vegetables by member: Cindy7 Asian style stir-fried beef with delicious chinese vegetables. Great with rice. Per serve - Energy: 219kcal \| Carb: 13.34g \| Prot: 19.66g \| Fat: 9.49g
	Grilled Chicken with Green Chili Sauce by member: lenny Tender marinated chicken in a wickedly spicy green chili sauce. Per serve - Energy: 445kcal \| Carb: 10.00g \| Prot: 56.63g \| Fat: 19.15g
	Ratatouille by member: skeffs With aubergine, courgettes, peppers, tomato, onions and chili, this ratatouille is fantastic. Per serve - Energy: 199kcal \| Carb: 32.55g \| Prot: 5.39g \| Fat: 7.76g
	Mongolian BBQ by member: nica An easy 30 minute meal. Per serve - Energy: 528kcal \| Carb: 32.95g \| Prot: 55.26g \| Fat: 19.82g
	Karela Fry by member: 52hikes An Indian dish using bitter gourd. Per serve - Energy: 66kcal \| Carb: 7.07g \| Prot: 1.44g \| Fat: 4.23g
	Mini Egg Bake by member: FatSecret_US_en This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack. Per serve - Energy: 223kcal \| Carb: 8.20g \| Prot: 13.20g \| Fat: 15.64g
	Vegetarian Tacos by member: FatSecret_US_en We've swapped ground beef for crumbled tofu, without sacrificing any of the savory seasonings you expect in a taco. Serve in soft or hardshell tacos along with your favourite salads and salsas. You can also use the filling in burritos, bowls, taco salads and to top nachos. Per serve - Energy: 126kcal \| Carb: 3.96g \| Prot: 10.67g \| Fat: 7.87g
	Chicken Tortilla Soup by member: Her Bigness A Southwestern delight with a bit of crunch. Per serve - Energy: 120kcal \| Carb: 11.56g \| Prot: 13.43g \| Fat: 1.28g
	Turkey Burger with Onions and Salsa by member: 508bmartin Amazingly delicious turkey burger recipe that will fire up your metabolism. Per serve - Energy: 459kcal \| Carb: 32.55g \| Prot: 26.76g \| Fat: 24.88g