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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
1 min
Meal Types:
Beverages
Breakfast
Rating:

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Coffee & Beet Juice Pre-Workout

A pre-workout/supplement drink for the morning. Tastes mostly like the beet juice. Delivers effective supplement level of nitrate from the beet juice.

Ingredients

Directions

  1. Add all ingredients into a shaker bottle.
  2. Shake vigorously.
  3. Drink.
  4. Note: add other powdered supplements as needed.
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Nutrition summary:

There are 289 calories in 1 serving of Coffee & Beet Juice Pre-Workout.
Calorie break-down: 1% fat, 56% carbs, 43% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.11g
1%
Trans Fat
0g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
379mg
16%
Total Carbohydrate
40.49g
15%
Dietary Fiber
2.1g
7%
Sugars
34.33g
Protein
31.39g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
1414mg
30%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (1%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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