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Yields:
1 serving
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Eggs Benedict

A classic breakfast dish.

Ingredients

Directions

  1. Toast sourdough bread, grill bacon (don't add grease), and poach eggs.
  2. Layer two slices of bacon per toast. Carefully place one egg on top of each.
  3. Coat with hollandaise sauce.
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Nutrition summary:

There are 798 calories in 1 serving of Eggs Benedict.
Calorie break-down: 46% fat, 30% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
798
 
% Daily Values*
Total Fat
40.03g
62%
Saturated Fat
18.279g
91%
Trans Fat
-
Polyunsaturated Fat
3.329g
Monounsaturated Fat
13.693g
Cholesterol
685mg
228%
Sodium
2349mg
98%
Total Carbohydrate
58.87g
20%
Dietary Fiber
2g
8%
Sugars
6.96g
Protein
47.13g
Vitamin D
-
Calcium
80mg
8%
Iron
2.88mg
16%
Potassium
517mg
15%
Vitamin A
500IU
10%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40%
of RDI*
(798 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
* Based on a RDI of 2000 calories


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