Tomato and White Bean Soup Recipes

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	Tex-Mex Chili by member: angelathomas If you love chili you'll love this recipe. Per serve - Energy: 461kcal \| Carb: 65.83g \| Prot: 35.48g \| Fat: 8.07g
	Creamy Chicken Curry by member: rabbit A creamy and rich chicken curry dish that's medium spicy. Fruity and full of goodness. Per serve - Energy: 493kcal \| Carb: 35.83g \| Prot: 61.24g \| Fat: 11.37g
	Eggplant Pizza by member: sararay You won't miss the crust in this tasty low carb pizza. Per serve - Energy: 199kcal \| Carb: 12.22g \| Prot: 8.19g \| Fat: 14.11g
	Taco Bake by member: Linnygapa Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa. Per serve - Energy: 519kcal \| Carb: 4.49g \| Prot: 27.23g \| Fat: 43.57g
	Cheesy Chili-Mac by member: Crystal6482 Kids will love the taste and adults will love how easy this chili-based meal is to prepare. Per serve - Energy: 393kcal \| Carb: 45.65g \| Prot: 28.77g \| Fat: 11.14g
	Meatless Italian Spaghetti Sauce by member: twoslow A simple but delicious homemade sauce for any type of pasta. Per serve - Energy: 67kcal \| Carb: 12.12g \| Prot: 1.99g \| Fat: 2.15g
	Crockpot Beef & Turkey Chili by member: ladyrider883 Flavorsome chili with rice and beans. Per serve - Energy: 392kcal \| Carb: 49.39g \| Prot: 29.83g \| Fat: 9.21g
	Balsamic Vinegar Vegetable Blend by member: Shiningmoon2165 Easy and delicious low fat and low sodium vegetable side dish. Per serve - Energy: 31kcal \| Carb: 5.50g \| Prot: 1.61g \| Fat: 1.04g
	Vegetarian Boca Chili by member: erinluvstiggers A low fat tasty meatless chili. Per serve - Energy: 191kcal \| Carb: 34.76g \| Prot: 18.04g \| Fat: 1.24g
	Dal with Spicy Vegetable Sausage by member: bunso Indian lentil curry dish with sliced veggie sausage. Per serve - Energy: 265kcal \| Carb: 33.22g \| Prot: 17.10g \| Fat: 8.28g
	Lean Turkey Chili by member: csauerzopf Ground turkey based chili loaded with vegetables and kick. Per serve - Energy: 522kcal \| Carb: 47.05g \| Prot: 27.51g \| Fat: 25.25g
	Ground Turkey Delight by member: LittleMamaMickey A complete meal that's very tasty and filling. This could become a new "comfort food." Per serve - Energy: 347kcal \| Carb: 21.31g \| Prot: 29.91g \| Fat: 16.23g
	Bibimbap (Korean Dish) by member: Cliles Beef, steamed rice and vegetables mixed with red pepper paste. Per serve - Energy: 635kcal \| Carb: 88.27g \| Prot: 24.17g \| Fat: 19.68g
	Lean Meatloaf by member: sandy pazr Use lean 93/7 hamburger mince. Per serve - Energy: 206kcal \| Carb: 14.14g \| Prot: 19.67g \| Fat: 7.72g
	Brown Rice Risotto by member: Juzo Okita A vegan, low-calorie dish bursting with flavors. Per serve - Energy: 128kcal \| Carb: 19.57g \| Prot: 4.45g \| Fat: 4.01g
	Whole Grain Pita Pizza by member: violynn This pizza is so good you'll swear it came from a brick oven pizzeria. Per serve - Energy: 304kcal \| Carb: 55.80g \| Prot: 12.27g \| Fat: 5.49g
	Ragu Meatloaf by member: sararay This meatloaf has the flavors of an Italian ragu. Per serve - Energy: 580kcal \| Carb: 5.28g \| Prot: 33.77g \| Fat: 46.39g
	Hearty Beef Stew by member: sararay With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs. Per serve - Energy: 128kcal \| Carb: 8.93g \| Prot: 10.99g \| Fat: 5.63g
	Parmesan Pork Patties by member: AngelaTn Pork patties for a hamburger or to just eat plain. Per serve - Energy: 374kcal \| Carb: 3.89g \| Prot: 25.33g \| Fat: 28.25g
	Italian Sausage Whole Wheat Pizza by member: bethru Homemade pizza with whole wheat crust. Per serve - Energy: 237kcal \| Carb: 33.93g \| Prot: 10.50g \| Fat: 6.57g

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