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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Parmesan Pork Patties

Pork patties for a hamburger or to just eat plain.

Ingredients

Directions

  1. With a vegetable peeler, shave about half of the parmesan into thin strips; set aside.
  2. Finely shred remaining parmesan (should yield about 1/4 cup).
  3. In a large bowl combine ground pork, finely shredded parmesan, pepper, garlic salt, and oregano.
  4. Form mixture into four 3/4" thick patties.
  5. Pre-heat broiler. Place patties on the unheated rack of a broiler pan.
  6. Broil 3 to 4" from heat for 12-14 minutes or until done and juices run clear, turning once halfway through broiling.
  7. Top each pattie with tomato slices and strips of parmesan. Broil 1 minute more.
  8. Top patties with basil.
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Reviews 
this dissapered.. sorry ..I would chop the basil fine and add it to the pattie.. this is perfect for Low Carb.. thanks
fat content too high for a traditional WW (28g)
02 Oct 11 by member: mbc4767

     
 

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Nutrition summary:

There are 374 calories in 1 serving of Parmesan Pork Patties.
Calorie break-down: 69% fat, 4% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
28.25g
43%
Saturated Fat
11.408g
57%
Trans Fat
-
Polyunsaturated Fat
2.428g
Monounsaturated Fat
11.926g
Cholesterol
94mg
31%
Sodium
283mg
12%
Total Carbohydrate
3.89g
1%
Dietary Fiber
1.2g
5%
Sugars
1.52g
Protein
25.33g
Vitamin D
-
Calcium
810mg
81%
Iron
7.56mg
42%
Potassium
502mg
14%
Vitamin A
2200IU
44%
Vitamin C
30.0mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(374 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
* Based on a RDI of 2000 calories


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