Black Bean Burgers Recipes

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	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Creamy White Bean Dip by member: addmalmom Tasty dip that goes great with veggies. Per serve - Energy: 76kcal \| Carb: 11.49g \| Prot: 3.77g \| Fat: 1.85g
	Bean and Mushroom Casserole by member: khutch A full of flavor casserole that's ideal for winter. Per serve - Energy: 420kcal \| Carb: 46.19g \| Prot: 17.25g \| Fat: 19.98g
	Three Bean Turkey Chili by member: Dandi Super easy, fast and so very tasty. Per serve - Energy: 540kcal \| Carb: 74.82g \| Prot: 36.68g \| Fat: 11.15g
	Green Onion Turkey Burgers by member: jhoward96 Delicious sweet and spicy turkey burgers. Per serve - Energy: 350kcal \| Carb: 32.92g \| Prot: 42.63g \| Fat: 4.93g
	Red Lentil Veggie Burgers by member: Demuress A new take on a protein filled veggie burger, made with red lentils. Per serve - Energy: 80kcal \| Carb: 12.30g \| Prot: 4.08g \| Fat: 1.79g
	Open-Faced Turkey Burgers by member: HeatherV Turkey burger on top of a portabella mushroom with salad. Per serve - Energy: 327kcal \| Carb: 6.59g \| Prot: 28.82g \| Fat: 20.51g
	Mixed Bean Salad with Splenda by member: marlow Simple bean salad. Per serve - Energy: 218kcal \| Carb: 33.22g \| Prot: 6.77g \| Fat: 7.19g
	Green Pepper, Onion and Garlic Burgers by member: jhoward96 Very tasty beef burgers in Kaiser rolls. Per serve - Energy: 455kcal \| Carb: 40.23g \| Prot: 27.56g \| Fat: 19.04g
	Pork & 15 Bean Soup by member: technut A hearty soup to enjoy on those cold winter nights that's very easy to make. Per serve - Energy: 295kcal \| Carb: 45.23g \| Prot: 24.26g \| Fat: 1.48g
	Black and White Turkey Chili by member: bullytrouble After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili. Per serve - Energy: 164kcal \| Carb: 24.06g \| Prot: 11.11g \| Fat: 3.22g
	Couscous with Corn & Black Beans by member: thom0991 A very quick and tasty moderately spicy salad. Per serve - Energy: 152kcal \| Carb: 26.60g \| Prot: 6.44g \| Fat: 2.91g
	Quinoa Salad with Black Beans by member: blondtoad A healthy quinoa salad with black beans, colorful bell peppers and scallions. Per serve - Energy: 239kcal \| Carb: 39.81g \| Prot: 9.18g \| Fat: 5.99g
	White Bean Dip by member: Saarloos A low fat dip to serve with crudités or crackers. Per serve - Energy: 159kcal \| Carb: 30.38g \| Prot: 9.75g \| Fat: 0.43g
	Three Bean Chili by member: Missy79 Very tasty protein packed three bean chili, good for a cold night. Per serve - Energy: 212kcal \| Carb: 34.07g \| Prot: 17.34g \| Fat: 1.13g
	Cheesy Bean Soup by member: slimchick60 A great hearty soup when you're running on empty and low on time. Per serve - Energy: 337kcal \| Carb: 56.48g \| Prot: 20.35g \| Fat: 3.82g
	Kidney Bean Chili by member: Jenifa75 Very easy to make bean chili. Per serve - Energy: 188kcal \| Carb: 35.97g \| Prot: 10.77g \| Fat: 2.03g
	Bacon & Bean Soup by member: gogirl52 Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup. Per serve - Energy: 588kcal \| Carb: 93.38g \| Prot: 40.62g \| Fat: 7.11g
	Green Bean Casserole by member: JoyceRedrose Low carb version. Per serve - Energy: 234kcal \| Carb: 4.35g \| Prot: 7.35g \| Fat: 19.40g
	Bean & Ham Soup by member: thom0991 Bean and ham soup with potatoes, carrots and celery. Per serve - Energy: 216kcal \| Carb: 22.65g \| Prot: 13.85g \| Fat: 7.90g