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Yields:
10 servings
Prep Time:
30 mins
Cook Time:
8 hrs
Meal Type:
Soups
Rating:
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Pork & 15 Bean Soup

A hearty soup to enjoy on those cold winter nights that's very easy to make.

Ingredients

Directions

  1. Soak beans in water overnight refreshing the water two or three times.
  2. Cut pork into bite sized pieces (about 1/2" square)
  3. Slice jalapenos lengthwise into quarters, remove the seeds and dice. Coarsely chop onion. Finely chop stewed tomatoes. Peel and chop garlic cloves.
  4. Place all ingredients in a large slow-cooker and thoroughly mix. Place lid on slow-cooker and set cooking time for 8 hours.
  5. At the 7th hour, using an immersion blender (stick blender) finely blend approximately 20% of the ingredients. This will add a thickening effect to the soup.
  6. Soup is ready to serve after 8 hours, but waiting until the next day to allow all of the flavors to meld together is recommended.
  7. Serve with bread or crackers. Enjoy!
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Nutrition summary:

There are 295 calories in 1 serving of Pork & 15 Bean Soup.
Calorie break-down: 5% fat, 62% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.014g
0%
Trans Fat
0g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.01g
Cholesterol
12mg
4%
Sodium
904mg
39%
Total Carbohydrate
45.23g
16%
Dietary Fiber
17.6g
63%
Sugars
7.84g
Protein
24.26g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
835mg
18%
Vitamin A
4mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (5%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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