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Leafy Cod
Cod with broccoli and leeks.
Per serve - Energy: 767kcal | Carb: 72.11g | Prot: 30.42g | Fat: 43.14g
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Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
Per serve - Energy: 212kcal | Carb: 23.49g | Prot: 21.60g | Fat: 3.00g
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Asian Chicken Stir Fry with Brown Rice
A yummy, healthy and hearty stir-fry, just like mom made.
Per serve - Energy: 344kcal | Carb: 46.25g | Prot: 17.68g | Fat: 9.47g
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Thai Red Curry with Vegetables
A coconut milk, red curry Thai recipe with vegetables.
Per serve - Energy: 163kcal | Carb: 18.15g | Prot: 3.63g | Fat: 9.81g
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Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
Per serve - Energy: 271kcal | Carb: 32.17g | Prot: 8.77g | Fat: 14.87g
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Lamb Stir-Fry
You can also use chicken or beef in this easy to make stir-fry.
Per serve - Energy: 286kcal | Carb: 12.38g | Prot: 37.75g | Fat: 9.36g
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Garden Pasta Salad
A easy pasta salad that everyone loves.
Per serve - Energy: 242kcal | Carb: 40.05g | Prot: 8.57g | Fat: 6.02g
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Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
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Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
Per serve - Energy: 137kcal | Carb: 18.96g | Prot: 13.40g | Fat: 2.62g
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Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
Per serve - Energy: 301kcal | Carb: 10.68g | Prot: 30.36g | Fat: 15.93g
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Tofu Stir-Fry
Quick and easy stir-fry.
Per serve - Energy: 197kcal | Carb: 11.70g | Prot: 17.16g | Fat: 11.04g
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Vegetable Beef Soup
Hearty vegetable beef soup.
Per serve - Energy: 126kcal | Carb: 16.05g | Prot: 11.55g | Fat: 2.58g
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Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Per serve - Energy: 127kcal | Carb: 15.37g | Prot: 6.05g | Fat: 4.85g
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Banh Mi Meatballs
A Vietnamese meatball used to make Banh Mi.
Per serve - Energy: 241kcal | Carb: 6.24g | Prot: 14.74g | Fat: 17.10g
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Sausage Cheese Balls
Wonderful as a snack.
Per serve - Energy: 183kcal | Carb: 0.15g | Prot: 9.66g | Fat: 15.78g
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Italian Wedding Soup
A light version of Italian Wedding soup, without pasta.
Per serve - Energy: 341kcal | Carb: 19.17g | Prot: 25.59g | Fat: 17.45g
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Crockpot Carnitas
Pork roast prepared Mexican style.
Per serve - Energy: 93kcal | Carb: 2.30g | Prot: 12.30g | Fat: 3.37g
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Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
Per serve - Energy: 268kcal | Carb: 18.86g | Prot: 15.22g | Fat: 14.76g
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Breakfast Pizza
A hearty and easy to make breakfast meal that will curb your hunger.
Per serve - Energy: 286kcal | Carb: 10.48g | Prot: 13.89g | Fat: 20.35g
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Zucchini Bites
A wonderful low carb snack idea that you can have all day, but are yummy warm.
Per serve - Energy: 98kcal | Carb: 1.33g | Prot: 4.15g | Fat: 8.60g
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