shvelmur
Joined May 2007
Posts
13
Following
0
Followers
0
Weight History

Start Weight
238.0 lb
Lost so far: 38.0 lb

Current Weight
200.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
198.0 lb
Still to go: 2.0 lb

shvelmur's Weight History


shvelmur's Latest Member Challenges

32
  No Chocolates for 4 Weeks!
status: Completed
ended: 23 Oct 08
view progress
 
 


shvelmur's Cookbook

cals: 768kcal | fat: 43.14g | carbs: 72.11g | prot: 30.42g
Leafy Cod
Cod with broccoli and leeks.
view complete cookbook

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