Rating:
fatsecret members overall average rating
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A wonderful low carb snack idea that you can have all day, but are yummy warm.
Ingredients
Directions
- Slice zucchini in 1/2" slices.
- Dip in egg mixture and roll in the crushed pork rinds and grated parmesan or asiago cheese.
- Fry in the olive oil and butter on medium heat.
- Let cool on paper towel and serve.
395 members have added this recipe to their cookbook.
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 Reviews
This sounds so yummy! Crusting with pork grinds is something I thought about after I bought a bag. Happening tonite!
09 Feb 13 by member: WerkIt
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This sounded tasty until I got to the pork rind portion.
10 Sep 12 by member: vertigokid
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Very good recipe. I used the spicy pork rinds and omitted the cheese. I had a really hard time getting the crushed pork rinds to stick though.
27 Jun 12 by member: 3Dugans
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All Bran cereal crushed is a good coating.
22 Jan 11 by member: pam1254
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I've been craving for fried Zucchini so I'm going to try this just leaving out the pork rinds.
24 Jan 10 by member: marcellaann
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You can't have pork rinds on South Beach, but sounds good!
25 Feb 08 by member: Lolo2702
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I left out the pork rinds and added some nature's seasoning. They were really good.
10 Jan 08 by member: Murna
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Good tasty snack... I used the spicy pork rinds to give it a little spice.
16 Jul 07 by member: eh_dah
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If you took out the pork rinds, would be ok.
26 Feb 07 by member: Jen88
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Good if snacked on thru the day, not eaten all at once ;)
16 Feb 07 by member: spacistacey
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Nutrition summary:
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There are 98 calories in 1 serving of Zucchini Bites. |
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Calorie break-down: 78% fat, 5% carbs, 17% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 77
Calories 98
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| % Daily Values* |
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Total Fat
8.6g
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13% |
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Saturated Fat
3.598g
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18% |
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Polyunsaturated Fat
0.633g
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Monounsaturated Fat
3.571g
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Cholesterol
66mg
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22% |
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Sodium
82mg
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3% |
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Potassium
105mg
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Total Carbohydrate
1.33g
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0% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.67g
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Protein
4.15g
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| Vitamin A
22% |
Vitamin C
58% |
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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* Based on a RDI of 2000 calories
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