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Agave Cheesecake
by member: Densible
Real New York cheesecake using low glycemic agave syrup.
Per serve - Energy: 194kcal | Carb: 15.72g | Prot: 7.23g | Fat: 11.45g
Feta Stuffed Zucchini
by member: Ilo
Very rich tasting and filling cheese and veggie dish.
Per serve - Energy: 206kcal | Carb: 10.42g | Prot: 10.18g | Fat: 14.81g
Creamy Baked Polenta
by member: Zardoya
Made in the oven, this baked polenta makes for a great side.
Per serve - Energy: 217kcal | Carb: 27.02g | Prot: 7.66g | Fat: 8.33g
Almond Pancakes
by member: abbadabba
Low carb flourless almond pancakes.
Per serve - Energy: 78kcal | Carb: 2.15g | Prot: 2.55g | Fat: 6.64g
Applesauce Muffin
by member: lil_fish
Yummy healthy muffins.
Per serve - Energy: 196kcal | Carb: 41.72g | Prot: 3.85g | Fat: 2.04g
Blueberry French Toast
by member: Palantia
Rich and creamy blueberry French toast with blueberry sauce.
Per serve - Energy: 225kcal | Carb: 36.30g | Prot: 13.62g | Fat: 2.67g
Leek, Broccoli & Cauliflower Soup
by member: Trailblazer
A versatile leek soup that you can be creative with and add your favorite vegetables.
Per serve - Energy: 156kcal | Carb: 10.88g | Prot: 4.93g | Fat: 11.13g
Honey Nut Muffins
by member: Stella1964
High fiber muffins for a breakfast on the run.
Per serve - Energy: 133kcal | Carb: 12.99g | Prot: 5.06g | Fat: 11.82g
Pressure Cooker White Chili
by member: GiGiMaryLou
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
Per serve - Energy: 208kcal | Carb: 26.77g | Prot: 16.71g | Fat: 4.86g
Fruited Honey Bran Muffins
by member: Ruby_Jewell
Lovely moist muffins, with delicious banana honey flavors.
Per serve - Energy: 188kcal | Carb: 24.27g | Prot: 3.91g | Fat: 10.04g
Scallop and Chardonnay Pasta Sauce
by member: phentanil
A quick and delicious scallop sauce for fresh pasta.
Per serve - Energy: 92kcal | Carb: 2.70g | Prot: 4.97g | Fat: 6.02g
Chicken Parmesan Florentine
by member: mossum
A fast, easy, delicious, one dish casserole meal.
Per serve - Energy: 132kcal | Carb: 3.72g | Prot: 15.09g | Fat: 6.29g
Quick Cream Cheese Frosting
by member: bebivens89
A perfect topper for pumpkin bars.
Per serve - Energy: 44kcal | Carb: 2.94g | Prot: 0.49g | Fat: 3.43g
Brown Rice Almond Milk Pudding
by member: ToniR
Creamy delicious rice pudding made with brown rice and almond milk.
Per serve - Energy: 146kcal | Carb: 20.35g | Prot: 3.04g | Fat: 5.75g
Spelt Flour Muffins
by member: smallboned
Naturally sweetened apple, banana, carrot and raisin muffins with a coconut curl on top.
Per serve - Energy: 189kcal | Carb: 35.57g | Prot: 4.35g | Fat: 4.36g
Grilled Pesto Chicken Breast
by member: ANQUINETT
A quick low calorie meal.
Per serve - Energy: 362kcal | Carb: 2.71g | Prot: 56.43g | Fat: 12.78g
Chicken with Artichokes and Melted Lemons
by member: Girl_Illa
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
Per serve - Energy: 208kcal | Carb: 15.10g | Prot: 30.81g | Fat: 4.19g
Keto Pancakes
by member: adharbert
Easy recipe to make pancakes.
Per serve - Energy: 233kcal | Carb: 4.07g | Prot: 8.85g | Fat: 20.61g
Spring Linguine with Basil
by member: elllledub
Simple, easy and delicious pasta recipe.
Per serve - Energy: 438kcal | Carb: 61.65g | Prot: 17.86g | Fat: 13.05g
Peach-Berry Crisp
by member: Cupcakegirl
Low fat and delicious summer recipe.
Per serve - Energy: 171kcal | Carb: 35.59g | Prot: 2.91g | Fat: 2.80g
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