Add to my cookbook
Add to food diary
Yields:
12 servings
Prep Time:
20 mins
Cook Time:
50 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pressure Cooker White Chili

Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.

Ingredients

Directions

  1. Rinse and sort beans into dutch oven and fill halfway with water. Put on medium high heat and bring to boil, cover and let sit for 1 hour.
  2. Drain beans and rinse and place in pressure cooker with remaining ingredients, secure lid and set to high pressure for 35 minutes.
43 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Cream corn, butter and bacon grease are NOT figure friendly.
29 Jan 13 by member: RMCR

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

3-5 grams Fat Recipes Bean Soup Recipes Chicken Main Dish Recipes Carrot Recipes

Other Related Recipes

by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
by: msmaxx
Healthy version of a classic.
Chili with ground turkey and bell peppers.
by: SnaveDogg
Name says it all.
by: pbskoozy
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
Low carb and gluten free.

Share Your Recipes!

Nutrition summary:

There are 208 calories in 1 serving of Pressure Cooker White Chili.
Calorie break-down: 20% fat, 49% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
2.299g
11%
Trans Fat
0g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
1.034g
Cholesterol
38mg
13%
Sodium
478mg
21%
Total Carbohydrate
26.77g
10%
Dietary Fiber
7.5g
27%
Sugars
3.14g
Protein
16.71g
Vitamin D
-
Calcium
76mg
6%
Iron
2.29mg
13%
Potassium
539mg
11%
Vitamin A
74mcg
8%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
* Based on a RDI of 2000 calories


Get the app
    
© 2020 FatSecret. All rights reserved.