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Vegetable with Crab Meat Salad
A healthy and fresh summer salad.
Per serve - Energy: 198kcal | Carb: 32.77g | Prot: 13.82g | Fat: 3.31g
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Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
Per serve - Energy: 219kcal | Carb: 5.98g | Prot: 37.27g | Fat: 4.43g
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Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
Per serve - Energy: 424kcal | Carb: 46.42g | Prot: 37.42g | Fat: 10.47g
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Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Per serve - Energy: 184kcal | Carb: 15.18g | Prot: 27.34g | Fat: 1.63g
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Chicken Gnocchi Soup
Creamy and savory dish that will make you feel full.
Per serve - Energy: 440kcal | Carb: 27.11g | Prot: 19.62g | Fat: 29.22g
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Carrot Tortilla with Tuna Spread
Homemade dish for lunch or dinner.
Per serve - Energy: 442kcal | Carb: 17.62g | Prot: 44.73g | Fat: 21.01g
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White Chili Chicken
Great alternative to regular chili with a kick.
Per serve - Energy: 343kcal | Carb: 29.86g | Prot: 37.03g | Fat: 8.16g
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Paella with Lentils
A delicious paella with lentils and shrimp.
Per serve - Energy: 346kcal | Carb: 57.50g | Prot: 21.81g | Fat: 2.18g
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Babanatza with Bananas
A fruit kugel sometimes known as matzah pudding.
Per serve - Energy: 403kcal | Carb: 53.88g | Prot: 8.78g | Fat: 19.03g
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Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Per serve - Energy: 328kcal | Carb: 44.31g | Prot: 25.39g | Fat: 5.03g
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Rosemary Lemon Chicken
Boneless skinless baked chicken breast flavored with rosemary and lemon.
Per serve - Energy: 187kcal | Carb: 16.57g | Prot: 24.98g | Fat: 7.21g
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Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
Per serve - Energy: 436kcal | Carb: 48.73g | Prot: 21.84g | Fat: 18.88g
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General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Per serve - Energy: 289kcal | Carb: 31.17g | Prot: 28.46g | Fat: 7.30g
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Vegetable Soup with Sausage
Tasty dish, perfect for cold days.
Per serve - Energy: 192kcal | Carb: 19.47g | Prot: 13.33g | Fat: 7.63g
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Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Per serve - Energy: 239kcal | Carb: 39.81g | Prot: 9.18g | Fat: 5.99g
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Chicken Fried Rice
A satisfying dish for lunch.
Per serve - Energy: 575kcal | Carb: 86.52g | Prot: 27.31g | Fat: 12.06g
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Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
Per serve - Energy: 279kcal | Carb: 12.46g | Prot: 42.76g | Fat: 6.23g
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Vegetable Stir Fry with Noodles
A tasty way to spice up ramen noodles.
Per serve - Energy: 400kcal | Carb: 36.98g | Prot: 19.56g | Fat: 17.82g
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Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
Per serve - Energy: 367kcal | Carb: 51.47g | Prot: 23.35g | Fat: 9.27g
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Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
Per serve - Energy: 437kcal | Carb: 47.44g | Prot: 31.48g | Fat: 13.41g
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