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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Cabbage Rolls with Tomato Sauce

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

Ingredients

Directions

  1. Brown ground sirloin with garlic, onion, salt and pepper. Add most of diced tomatoes and 1/4 can of tomato sauce after it's browned.
  2. Cook brown rice. Mix rice into cooked mixture above.
  3. Peel cabbage into 6 large leaves, or double the leaves up. Chop the leftover cabbage and cook in another dish alongside the cabbage rolls.
  4. Spoon mixture into leaves and secure with a toothpick in a 9x13" pan.
  5. Cook at 350 °F (175 °C) for approximately 30 minutes.
  6. Add the rest of the diced tomatoes on top and a little more sauce, and bake about 15 minutes more. Save about half can of sauce for serving and heat on stove.
  7. Serve cabbage rolls on top of bed of chopped cooked cabbage if desired, or eat alone. Pour remaining heated tomato sauce over everything.
  8. Note: also good over mashed potatoes.
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Reviews 
Needed to be covered with sauce from the moment it wasn't heavy, nice dish.
07 May 11 by member: Liltun

     
 

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Nutrition summary:

There are 367 calories in 1 serving of Cabbage Rolls with Tomato Sauce.
Calorie break-down: 22% fat, 54% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
9.27g
14%
Saturated Fat
3.359g
17%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
3.711g
Cholesterol
49mg
16%
Sodium
1011mg
42%
Total Carbohydrate
51.47g
17%
Dietary Fiber
9g
36%
Sugars
13.46g
Protein
23.35g
Vitamin D
-
Calcium
850mg
85%
Iron
32.58mg
181%
Potassium
1567mg
45%
Vitamin A
8400IU
168%
Vitamin C
552.0mg
920%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
* Based on a RDI of 2000 calories


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