dillonwolf
Joined May 2009
Posts
60
Following
4
Followers
9
Weight History

Start Weight
214.0 lb
Lost so far: 0.6 lb

Current Weight
213.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
154.0 lb
Still to go: 59.4 lb
I'm 41 and I've been struggling with my weight for my entire adult life. I started packing on the pounds when I left college. During the past 20 years I've lost some and gained more. I also have PCOS which makes losing the weight more difficult, but no more excuses. I'm no longer letting the people in my life influence my food and actiivty choices. I can only control what I do and that's good enough for me. I started this journey in March 2009 and I've lost 20 lbs. I want to see gradual results to know that I'm doing this the right way for me.

Short Term Goal: Get below 200 lbs before January 27th. 24 Days until vacation

Long Term Goals:
- Reach healthy weight
- Lower my blood pressure
- Lower my cholesterol

dillonwolf's Weight History


dillonwolf's Latest Member Challenges

135
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
  
22
  Aggressive fitness
status: Completed
ended: 30 Nov 09
view progress
 


Following

onmyway
last weighin: losing 0.8 lb a week Down
 
erikag
only visible to followers
kadinelouise
last weighin: gaining 0.5 lb a week Up
 
sailingchef
last weighin: losing 1.4 lb a week Down


dillonwolf's Cookbook

cals: 437kcal | fat: 13.41g | carbs: 47.44g | prot: 31.48g
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
cals: 256kcal | fat: 11.87g | carbs: 7.35g | prot: 24.73g
Halibut Piccata
Skillet cooked halibut with wine and capers.
cals: 166kcal | fat: 4.69g | carbs: 31.07g | prot: 1.86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
cals: 174kcal | fat: 5.38g | carbs: 12.56g | prot: 18.92g
BBQ Chicken with Mustard Glaze
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
view complete cookbook

dillonwolf's Latest Posts

Word Association
salespeople
posted 29 May 2009, 20:21
Word Association
Nourishment
posted 27 May 2009, 11:40
dillonwolf has submitted 2 posts

Other Related Links

Members


dillonwolf's journal

03 October 2011

I feel like a big fat loser today. Please Lord let me do better today.
on diet Weight Watchers  

19 September 2011

I'm going the wrong direction.
on diet Weight Watchers  

dillonwolf's Recent Food & Exercise


dillonwolf's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

dillonwolf's Recent Activity

dillonwolf's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 224.9 lb.
ngomez supported murphthesurf's Journal Entry.
Rangaprasad recorded a Weight Entry at 171.0 lb.
vasilismono recorded a Weight Entry at 203.3 lb.
muhammadtariq updated their Exercise Diary.
disneygirl199 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 recorded a Journal Entry and a Weight Entry at 156.5 lb.