RhondaC
Joined February 2010
Posts
103
Following
1
Followers
1
Weight History

Start Weight
199.0 lb
Lost so far: 3.0 lb

Current Weight
196.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 21.0 lb
Professional dieter. Know how to do everything wrong. Exercise 4 to 5 days a week and have for years at the gym. Am tired of working out and gaining weight. Age and metabolism are not your friend.

RhondaC's Weight History


RhondaC's Latest Member Challenges

49
  Use your elliptical 30 minutes per day
status: Completed
ended: 15 Mar 10
view progress
 
  
61
  The "Stuck at Work" Burn
status: Completed
ended: 15 Mar 10
view progress
 


Following

Lee Russell
only visible to followers
   


RhondaC's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

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Members


RhondaC's journal

31 August 2017

Feel good to have held steady after a full week of vacation.
on diet Rhondq's own diet  

17 August 2017

Just too busy to think about it. Don't think that qualifies as a true diet.
on diet Rhondq's own diet  

RhondaC's Recent Food & Exercise


RhondaC's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

RhondaC's Recent Activity

RhondaC's Own Activity

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Following

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Other Member Diet Recent Activity

hunterrider recorded a Weight Entry at 157.0 lb.
kattay supported Draglist's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.8 lb.
Scrapple recorded a Weight Entry at 181.4 lb.
bradyaj1 recorded a Weight Entry at 152.6 lb.
Ansley Fowler recorded a Weight Entry at 112.2 lb.
thsiun recorded a Weight Entry at 142.8 lb.
sunnypeg supported ClarityAnn's Journal Entry.