Whole Grain Banana Muffins Recipes

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	Breakfast Smoothie by member: Mitzig A high protein, low fat tasty breakfast smoothie, with a secret veggie. Per serve - Energy: 179kcal \| Carb: 23.97g \| Prot: 24.34g \| Fat: 0.56g
	Skim Milk Veggie Shake by member: ViaStrong A healthy and nutritious skim milk and veggie shake. Per serve - Energy: 287kcal \| Carb: 50.10g \| Prot: 14.67g \| Fat: 4.86g
	Mixed Fruit Smoothie by member: haberde A full of fruit and protein breakfast smoothie. Per serve - Energy: 343kcal \| Carb: 61.21g \| Prot: 19.08g \| Fat: 5.92g
	Papaya Shake by member: Brown1209 Mmmmm good shake. Per serve - Energy: 340kcal \| Carb: 61.39g \| Prot: 12.71g \| Fat: 5.76g
	Mixed Fruit Yogurt Smoothie by member: changeup Really yummy blueberry, apple, orange, banana and yogurt smoothie. Per serve - Energy: 126kcal \| Carb: 25.52g \| Prot: 3.01g \| Fat: 2.20g
	Ice Fruit Smoothie by member: Joubin An all fruit smoothie with a protein kick. Per serve - Energy: 444kcal \| Carb: 58.41g \| Prot: 57.60g \| Fat: 3.31g
	Frozen Sliced Bananas by member: Ready2move A great snack that has the consistency of ice cream. Per serve - Energy: 121kcal \| Carb: 31.06g \| Prot: 1.48g \| Fat: 0.45g
	Pink Smoothie by member: skeffs A mid-morning booster with oranges, pomegranate and banana. Per serve - Energy: 456kcal \| Carb: 114.96g \| Prot: 7.68g \| Fat: 1.48g
	Baked Oatmeal Cupcakes by member: RobynByrd1971 Soft oatmeal cups for breakfast on the go. Per serve - Energy: 125kcal \| Carb: 18.21g \| Prot: 2.37g \| Fat: 5.45g
	All Natural Breakfast Bars by member: Tina1002 Breakfast bars made of natural ingredients for health minded people on the go. Per serve - Energy: 135kcal \| Carb: 12.61g \| Prot: 4.36g \| Fat: 8.17g
	Triple Berry Smoothie by member: Laurie Anne A refreshing smoothie as a snack or a meal substitution. Per serve - Energy: 196kcal \| Carb: 43.44g \| Prot: 5.23g \| Fat: 1.49g
	Buttermilk Fruit Smoothie by member: ShelRae A tangy fruit shake. Per serve - Energy: 230kcal \| Carb: 46.17g \| Prot: 9.13g \| Fat: 2.49g
	Vanilla Protein Shake by member: fitnessforlife21 A hint of peanut butter makes this shake a little more delicious. Per serve - Energy: 351kcal \| Carb: 34.45g \| Prot: 29.79g \| Fat: 11.89g
	Trail Mix Sandwich by member: Bajan_Queen An easy, yummy vegetarian sandwich. Per serve - Energy: 423kcal \| Carb: 57.46g \| Prot: 14.05g \| Fat: 17.17g
	Quinoa Granola by member: ascarry Easy, make-ahead breakfast. Per serve - Energy: 407kcal \| Carb: 22.50g \| Prot: 11.67g \| Fat: 32.69g
	Chicken & Brown Rice Casserole by member: alideni A savory chicken dish that will soon become a staple at your house. Per serve - Energy: 385kcal \| Carb: 24.50g \| Prot: 56.99g \| Fat: 4.93g
	Strawberry Wafflecakes by member: JessBednarski88 A tasty, simple sweet snack. Per serve - Energy: 151kcal \| Carb: 21.59g \| Prot: 4.43g \| Fat: 5.85g
	Ratatouille by member: Mootseeka A great flavor combination of eggplant and peppers. Per serve - Energy: 166kcal \| Carb: 30.32g \| Prot: 6.55g \| Fat: 2.77g
	Cinnamon Cookies by member: taniax77 Low-sugar baked delights in less than an hour. Per serve - Energy: 94kcal \| Carb: 10.01g \| Prot: 2.70g \| Fat: 5.23g
	Poached Egg Toast by member: 5ca6311d633445bbb2f6d3f0572e734f Quick breakfast or snack recipe. Per serve - Energy: 192kcal \| Carb: 15.88g \| Prot: 11.76g \| Fat: 9.45g