Prep Time: 5 mins
Cook Time: 6 mins
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Mmmmm good shake.
Ingredients
Directions
- Blend all ingredients.
- Enjoy.
4 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 340 calories in 1 serving of Papaya Shake. |
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Calorie break-down: 15% fat, 71% carbs, 15% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 52
Calories 340
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| % Daily Values* |
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Total Fat
5.76g
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9% |
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Saturated Fat
3.671g
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18% |
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Polyunsaturated Fat
0.171g
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Monounsaturated Fat
0.748g
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Cholesterol
22mg
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7% |
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Sodium
157mg
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7% |
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Potassium
937mg
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Total Carbohydrate
61.39g
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20% |
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Dietary Fiber
4g
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16% |
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Sugars
50.17g
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Protein
12.71g
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| Vitamin A
33% |
Vitamin C
152% |
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
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