Prep Time: 5 mins
Cook Time: 6 mins
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
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Mmmmm good shake.
Ingredients
Directions
- Blend all ingredients.
- Enjoy.
6 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 340 calories in 1 serving of Papaya Shake. |
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Calorie break-down: 15% fat, 71% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
3.671g
18%
Trans Fat
0g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.748g
Cholesterol
22mg
7%
Sodium
157mg
7%
Total Carbohydrate
61.39g
22%
Dietary Fiber
4g
14%
Sugars
50.17g
Protein
12.71g
Vitamin D
-
Calcium
327mg
25%
Iron
0.36mg
2%
Potassium
937mg
20%
Vitamin A
221mcg
25%
Vitamin C
91.6mg
102%
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
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