Prep Time: 5 mins
Cook Time: 6 mins
Meal Types:
Beverages
Breakfast
Rating:
fatsecret members overall average rating
|
Mmmmm good shake.
Ingredients
Directions
- Blend all ingredients.
- Enjoy.
5 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 340 calories in 1 serving of Papaya Shake. |
|
Calorie break-down: 15% fat, 71% carbs, 15% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
3.671g
18%
Trans Fat
0g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.748g
Cholesterol
22mg
7%
Sodium
157mg
7%
Total Carbohydrate
61.39g
22%
Dietary Fiber
4g
14%
Sugars
50.17g
Protein
12.71g
Vitamin D
-
Calcium
327mg
25%
Iron
0.36mg
2%
Potassium
937mg
20%
Vitamin A
221mcg
25%
Vitamin C
91.6mg
102%
|
17%
|
of RDI*
(340 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|