ViaStrong
Joined January 2013
Posts
653
Following
13
Followers
16
Weight History

Start Weight
265.0 lb
Lost so far: 87.0 lb

Current Weight
178.0 lb
Performance: losing 6.1 lb a week

Goal Weight
165.0 lb
Still to go: 13.0 lb
1. God fearing faith in Christ.
2. Family and health.
3. Work and Career.
4. Love to work out, cooking, and healthy eating.
5. Like comedy.

ViaStrong's Weight History


Following

Fartblossem
last weighin: losing 1.0 lb a week Down
 
Draglist
last weighin: gaining 1.4 lb a week Up
CarrieV.
last weighin: losing 2.8 lb a week Down
 
Melodyann
last weighin: steady Steady


ViaStrong's Cookbook

cals: 287kcal | fat: 4.86g | carbs: 50.10g | prot: 14.67g
Skim Milk Veggie Shake
A healthy and nutritious skim milk and veggie shake.
view complete cookbook