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Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per serve - Energy: 339kcal | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
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Mashed Cauliflower
A delicious alternative to mashed potatoes.
Per serve - Energy: 193kcal | Carb: 6.64g | Prot: 4.30g | Fat: 17.53g
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Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Per serve - Energy: 67kcal | Carb: 11.76g | Prot: 5.32g | Fat: 0.98g
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Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
Per serve - Energy: 187kcal | Carb: 38.75g | Prot: 4.63g | Fat: 1.36g
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Oven Roasted Potatoes
These potatoes are roasted until crispy.
Per serve - Energy: 181kcal | Carb: 33.79g | Prot: 3.68g | Fat: 3.63g
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Loaded Mashed Cauliflower
A low carb dish that's great alternative for mashed potatoes.
Per serve - Energy: 59kcal | Carb: 3.78g | Prot: 2.95g | Fat: 3.31g
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Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
Per serve - Energy: 261kcal | Carb: 53.62g | Prot: 6.82g | Fat: 2.64g
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Roasted Red Potatoes
Red potatoes roasted with olive oil and spices.
Per serve - Energy: 283kcal | Carb: 55.92g | Prot: 6.66g | Fat: 4.03g
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Potatoes & Green Beans
A mix of potatoes, green beans and tomatoes.
Per serve - Energy: 197kcal | Carb: 36.99g | Prot: 4.92g | Fat: 3.77g
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Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Per serve - Energy: 348kcal | Carb: 15.25g | Prot: 28.48g | Fat: 19.64g
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Au Gratin Potatoes
Savory, salty, and great with steamed broccoli.
Per serve - Energy: 400kcal | Carb: 30.58g | Prot: 10.02g | Fat: 27.06g
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Creamy Pesto Salmon
Another yummy way to serve salmon
Per serve - Energy: 398kcal | Carb: 20.69g | Prot: 31.32g | Fat: 20.72g
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Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Per serve - Energy: 60kcal | Carb: 1.57g | Prot: 3.02g | Fat: 5.03g
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Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Per serve - Energy: 234kcal | Carb: 9.17g | Prot: 7.39g | Fat: 19.90g
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Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
Per serve - Energy: 224kcal | Carb: 46.90g | Prot: 5.40g | Fat: 0.23g
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Fried Russet Potatoes
Delicious lower calorie Southern style fried potatoes with onions.
Per serve - Energy: 161kcal | Carb: 28.75g | Prot: 4.26g | Fat: 4.52g
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Cheesy Potatoes with Spinach
Cooked potatoes with spinach and cream cheese.
Per serve - Energy: 170kcal | Carb: 36.50g | Prot: 6.11g | Fat: 0.60g
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Creamy Coleslaw
Coleslaw, South Beach style.
Per serve - Energy: 122kcal | Carb: 14.93g | Prot: 1.93g | Fat: 7.05g
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Steak & Potatoes Crockpot
Crockpot recipe of lean steak, veggies, and a touch of starch.
Per serve - Energy: 403kcal | Carb: 17.64g | Prot: 40.80g | Fat: 18.67g
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Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
Per serve - Energy: 166kcal | Carb: 30.68g | Prot: 13.31g | Fat: 2.01g
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