Cheesy Potatoes with Spinach
Rating:
fatsecret members overall average rating
|
Cheesy Potatoes with Spinach
Cooked potatoes with spinach and cream cheese.
Ingredients
Directions
- Boil potatoes in water with some salt and cook until tender.
- Add spinach and mix gently with the potatoes.
- Add cream cheese (like Laughing Cow) and milk. Mix well.
- Salt and pepper to taste.
127 members have added this recipe to their cookbook.
|
 Reviews
This is a horrible recipe for the Carb Nite Solution! It's an Ultra Low Carb diet...
14 May 13 by member: DBeaudoin
|
|
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 170 calories in 1 serving of Cheesy Potatoes with Spinach. |
|
Calorie break-down: 3% fat, 83% carbs, 14% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.036g
Cholesterol
1mg
0%
Sodium
480mg
21%
Total Carbohydrate
36.5g
13%
Dietary Fiber
4.6g
16%
Sugars
2.78g
Protein
6.11g
Vitamin D
-
Calcium
128mg
10%
Iron
1.33mg
7%
Potassium
738mg
16%
Vitamin A
276mcg
31%
Vitamin C
22mg
24%
|
8%
|
of RDI*
(170 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|