Mock Creamy Mashed Potatoes Recipes

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	Mock Creamy Mashed Potatoes by member: sunnydaydream Cauliflower and half & half make this a tasty alternative to mashed potatoes. Per serve - Energy: 62kcal \| Carb: 5.95g \| Prot: 2.17g \| Fat: 3.96g
	Mock Mashed Potatoes by member: cokezero1982 For mashed potato cravings this no nonsense mock recipe hits the spot. Per serve - Energy: 238kcal \| Carb: 6.06g \| Prot: 10.55g \| Fat: 20.06g
	Mashed Red Potatoes by member: bethieboo The perfect side for any main meal. Per serve - Energy: 266kcal \| Carb: 29.91g \| Prot: 4.98g \| Fat: 14.53g
	Creamy Smashed Potatoes by member: EStar728 So delicious and creamy minus the butter and milk. Per serve - Energy: 244kcal \| Carb: 54.56g \| Prot: 6.79g \| Fat: 0.42g
	Garlic Horseradish Mashed Potatoes by member: copalmers Flavorful and healthy alternative to traditional mashed potatoes. Per serve - Energy: 187kcal \| Carb: 36.99g \| Prot: 4.49g \| Fat: 2.58g
	Mashed Blue Garlic Potatoes by member: mempa Creamy mashed potatoes with blue cheese and a horseradish kick. Per serve - Energy: 139kcal \| Carb: 16.98g \| Prot: 2.57g \| Fat: 7.04g
	Mashed Sweet Potatoes by member: Gammie57 Sweet & spicy mashed sweet potatoes. Per serve - Energy: 278kcal \| Carb: 32.40g \| Prot: 3.40g \| Fat: 15.80g
	Garlic Ranch Mashed Potatoes by member: lettygaylor The key is to boil the garlic with the potatoes. Per serve - Energy: 119kcal \| Carb: 19.37g \| Prot: 2.78g \| Fat: 3.34g
	Swiss Steak with Mashed Potatoes by member: dillonwolf Crockpot Swiss steak with mash. Per serve - Energy: 437kcal \| Carb: 47.44g \| Prot: 31.48g \| Fat: 13.41g
	Sweet and Savory Mashed Potatoes by member: acimstudent A lovely blend of white and sweet potatoes. Per serve - Energy: 289kcal \| Carb: 47.85g \| Prot: 8.32g \| Fat: 7.52g
	Mock Cheesecake by member: dwb5817 Great substitute for real cheesecake for South Beach dieters. Per serve - Energy: 130kcal \| Carb: 9.05g \| Prot: 3.86g \| Fat: 8.70g
	Mock Rice by member: vrlaw1999 Cauliflower based dish that's better than rice with less carbs. Per serve - Energy: 53kcal \| Carb: 5.31g \| Prot: 2.31g \| Fat: 3.19g
	Mock Bread by member: bakencookez A low carb "bread" that's more like an egg souffle. Per serve - Energy: 164kcal \| Carb: 4.81g \| Prot: 15.13g \| Fat: 9.10g
	Grilled Potatoes by member: Cole Foil packet grilled and diced potatoes. Per serve - Energy: 282kcal \| Carb: 50.44g \| Prot: 5.79g \| Fat: 7.02g
	Mock Cheese Crackers by member: kaddy6001 Great crunchy snack. Per serve - Energy: 38kcal \| Carb: 0.74g \| Prot: 5.17g \| Fat: 1.47g
	Mock Cheese Danish by member: dwhummers More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper. Per serve - Energy: 452kcal \| Carb: 5.03g \| Prot: 17.21g \| Fat: 39.32g
	Mock Banana Foster by member: MomofTwoGirls A quick fake banana foster. Per serve - Energy: 367kcal \| Carb: 56.64g \| Prot: 4.14g \| Fat: 15.10g
	Mock Potato Soup by member: houseplantgirl It looks like and tastes like potato soup, but it's cauliflower. Per serve - Energy: 221kcal \| Carb: 8.70g \| Prot: 9.55g \| Fat: 17.30g
	Mock French Toast by member: Prava A pancake looking Fench toast suitable for Atkins Induction and beyond. Per serve - Energy: 114kcal \| Carb: 5.23g \| Prot: 4.72g \| Fat: 8.18g
	Mock Potato Soup by member: Reina Estrella If you're missing potato soup, try this out. Per serve - Energy: 373kcal \| Carb: 7.55g \| Prot: 13.01g \| Fat: 32.93g