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2301 to 2320 of 3352
Whole Wheat Pasta with Tofu and Spinach
by member: sophylicious
Very filling pasta dish with very little preparation required.
Per serve - Energy: 237kcal | Carb: 35.92g | Prot: 16.32g | Fat: 5.85g
Not yet rated.
Yellow Split Pea Soup
by member: halfeaten
Thick and satisfying split pea soup.
Per serve - Energy: 371kcal | Carb: 67.59g | Prot: 25.14g | Fat: 1.56g
Not yet rated.
Chickpeas, Garlic & Herb Sauce
by member: janikraser
Easy and cheap way to get fix a sauce for brown rice or pasta.
Per serve - Energy: 119kcal | Carb: 20.91g | Prot: 4.66g | Fat: 3.05g
Not yet rated.
Fruit & Nuts Trail Mix
by member: janikraser
Nuts and dried fruit favorites for an on-the-go snack.
Per serve - Energy: 273kcal | Carb: 36.91g | Prot: 6.03g | Fat: 13.89g
Not yet rated.
Spicy Egg Sandwich
by member: thea67
For a slightly spicy breakfast that also makes a great brunch item.
Per serve - Energy: 282kcal | Carb: 24.54g | Prot: 14.34g | Fat: 15.51g
Not yet rated.
Spicy Tuna Salad
by member: Taadie
Easy salad for a quick and healthy lunch.
Per serve - Energy: 254kcal | Carb: 4.20g | Prot: 41.15g | Fat: 7.23g
Not yet rated.
Vegetable Tortillas
by member: Carmel8sons
A quick, easy dish that's very filling and can be made spicy.
Per serve - Energy: 241kcal | Carb: 43.50g | Prot: 8.07g | Fat: 5.04g
Not yet rated.
Cheese Sauce
by member: Pennink1
Low fat and easy cheese sauce for making yummy veggies, yummier!
Per serve - Energy: 64kcal | Carb: 11.08g | Prot: 4.29g | Fat: 0.27g
Not yet rated.
Crustless Pizza
by member: aromans
Pizza with a low carb twist - no bread crust, same pizza flavor.
Per serve - Energy: 534kcal | Carb: 6.81g | Prot: 29.44g | Fat: 42.94g
Not yet rated.
Fried Egg Whites and Bacon
by member: Taadie
For a breakfast that's sure to hit the spot.
Per serve - Energy: 385kcal | Carb: 1.49g | Prot: 16.12g | Fat: 34.50g
Not yet rated.
Vegetable Pasta Soup
by member: twoslow
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
Per serve - Energy: 97kcal | Carb: 11.96g | Prot: 8.29g | Fat: 1.75g
Not yet rated.
Pumpkin Cake Muffins
by member: mrsjohnson0317
So easy muffins with reduced sugar cake mix.
Per serve - Energy: 94kcal | Carb: 19.80g | Prot: 1.22g | Fat: 1.25g
Not yet rated.
Caponata II
by member: NancyJohnson
A lower carb caponata alternative.
Per serve - Energy: 149kcal | Carb: 13.76g | Prot: 2.47g | Fat: 10.62g
Not yet rated.
Mock Peanut Butter Fudge
by member: Idahofreebird
Low-carb peanut butter fudge.
Per serve - Energy: 60kcal | Carb: 1.57g | Prot: 3.02g | Fat: 5.03g
Not yet rated.
Roast Salmon Provencal
by member: miteslur
Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation.
Per serve - Energy: 688kcal | Carb: 25.27g | Prot: 82.75g | Fat: 26.64g
Not yet rated.
Spiced Pork Tenderloin
by member: Taadie
A delicious pork tenderloin recipe.
Per serve - Energy: 345kcal | Carb: 1.79g | Prot: 48.71g | Fat: 14.98g
Not yet rated.
Turkey Meatloaf
by member: MaryO26
Healthier meatloaf just like mom made.
Per serve - Energy: 129kcal | Carb: 5.70g | Prot: 13.05g | Fat: 5.78g
Not yet rated.
Turkey Chili
by member: luv2eat2
Very easy turkey chili recipe.
Per serve - Energy: 505kcal | Carb: 57.30g | Prot: 39.96g | Fat: 14.00g
Not yet rated.
Penne Pasta with Beans and Greens
by member: MooseLover
A great way to get lots of veggies and protein in one bowl.
Per serve - Energy: 617kcal | Carb: 106.99g | Prot: 36.31g | Fat: 7.25g
Not yet rated.
Roasted Summer Vegetables
by member: janikraser
A mix of my favorites veggies with a touch of olive oil.
Per serve - Energy: 90kcal | Carb: 13.77g | Prot: 2.82g | Fat: 3.98g
Not yet rated.
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