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Yields:
8 servings
Prep Time:
5 mins
Cook Time:
4 hrs 15 mins
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Vanilla Cheesecake

No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.

Ingredients

Directions

  1. Thaw whipped topping (like Cool Whip lite) and let cream cheese soften.
  2. Mix cream cheese, sugar and vanilla with electric mixer until light and fluffy.
  3. Fold in whipped topping with a spatula until mixed well.
  4. Place in pie crust and smooth top.
  5. Refrigerate at least 4 hours.
  6. Note: you can drizzle some fat free caramel on top, if you like.
53 members have added this recipe to their cookbook.
 

 
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Reviews 
since when is Atkins low fat?
02 Dec 09 by member: carbcount
not suitable for atkins induction, but i have no idea what the weight watchers comment has to do with the recipe.
20 Feb 09 by member: cokezero1982
Not suitable for Atkins Induction phase
16 Dec 07 by member: creakinator
On Weight Watchers you can eat what you like, as long as you keep track and stay within your points. It's a new way of eating, not just a temporary fix.
14 Nov 07 by member: mertoo

     
 

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Nutrition summary:

There are 277 calories in 1 serving of Vanilla Cheesecake.
Calorie break-down: 35% fat, 51% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
10.67g
16%
Saturated Fat
4.176g
21%
Trans Fat
-
Polyunsaturated Fat
2.148g
Monounsaturated Fat
3.744g
Cholesterol
5mg
2%
Sodium
493mg
21%
Total Carbohydrate
35.52g
12%
Dietary Fiber
0.5g
2%
Sugars
24.42g
Protein
9.98g
Vitamin D
-
Calcium
1000mg
100%
Iron
6.30mg
35%
Potassium
138mg
4%
Vitamin A
6400IU
128%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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