Date started: 14 Sep 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 242.5 lb
22 Apr 24	213.2 lb	Reasonably Well
16 Apr 24	215.0 lb	Reasonably Well
07 Mar 24	224.9 lb	Reasonably Well
01 Nov 23	222.4 lb	Reasonably Well
20 Jun 23	216.9 lb	Reasonably Well
16 Jun 23	222.4 lb	Reasonably Well
03 Jan 23	216.1 lb	Reasonably Well
08 Sep 22	208.6 lb	Reasonably Well
06 Sep 22	209.4 lb	Reasonably Well
18 Aug 22	213.4 lb	Reasonably Well
12 Aug 22	213.8 lb	Reasonably Well
11 Aug 22	216.1 lb	Reasonably Well
29 Jul 22	222.4 lb	Reasonably Well
25 Apr 22	214.7 lb	Reasonably Well
24 Apr 22	213.0 lb	Reasonably Well
27 Jan 22	207.2 lb	Reasonably Well
21 Nov 21	200.4 lb	Reasonably Well
11 Nov 21	200.8 lb	Reasonably Well
10 Nov 21	202.6 lb	Reasonably Well
07 Nov 21	204.1 lb	Reasonably Well
27 Oct 21	206.1 lb	Reasonably Well
12 Oct 21	207.0 lb	Reasonably Well
26 Sep 21	207.2 lb	Reasonably Well
24 Sep 21	209.2 lb	Reasonably Well
22 Sep 21	211.6 lb	Reasonably Well
18 Sep 21	218.3 lb	Reasonably Well
14 Sep 21	242.5 lb	Reasonably Well

Date started: 26 Oct 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 204.8 lb
12 Oct 20	211.0 lb	Reasonably Well
11 Oct 20	212.5 lb	Reasonably Well
10 Oct 20	214.1 lb	Reasonably Well
07 Sep 20	211.2 lb	Reasonably Well
12 Aug 20	207.2 lb	Reasonably Well
14 Jul 20	198.2 lb	Reasonably Well
13 Jul 20	205.3 lb	Reasonably Well
21 Mar 20	187.2 lb	Reasonably Well
15 Mar 20	188.9 lb	Reasonably Well
09 Mar 20	189.8 lb	Reasonably Well
05 Mar 20	190.0 lb	Reasonably Well
02 Mar 20	192.2 lb	Reasonably Well
01 Mar 20	192.7 lb	Reasonably Well
27 Feb 20	192.9 lb	Reasonably Well
24 Feb 20	194.0 lb	Reasonably Well
21 Feb 20	195.8 lb	Reasonably Well
11 Feb 20	197.5 lb	Reasonably Well
09 Feb 20	200.0 lb	Reasonably Well
02 Feb 20	200.8 lb	Reasonably Well
01 Feb 20	203.0 lb	Reasonably Well
30 Oct 19	191.6 lb	Reasonably Well
03 Sep 19	191.8 lb	Reasonably Well
05 Aug 19	191.4 lb	Reasonably Well
19 Feb 19	174.2 lb	Reasonably Well
11 Feb 19	177.7 lb	Reasonably Well
31 Jan 19	177.7 lb	Reasonably Well
09 Jan 19	178.1 lb	Reasonably Well
07 Jan 19	179.7 lb	Reasonably Well
05 Jan 19	180.8 lb	Reasonably Well
26 Nov 18	183.0 lb	Reasonably Well
16 Nov 18	181.4 lb	Reasonably Well
11 Nov 18	181.9 lb	Reasonably Well
10 Nov 18	182.8 lb	Reasonably Well
09 Nov 18	183.4 lb	Reasonably Well
04 Nov 18	183.6 lb	Reasonably Well
02 Nov 18	185.0 lb	Reasonably Well
01 Nov 18	186.5 lb	Reasonably Well
28 Oct 18	187.2 lb	Reasonably Well
27 Oct 18	189.2 lb	Reasonably Well
26 Oct 18	204.8 lb	Reasonably Well