Weigh In record (no journal entry) for 14 July 2020
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198.2 lb
Lost so far: 6.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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90 kcal
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Fat: 5.60g | Prot: 6.95g | Carb: 2.24g.
Breakfast: Coffee with Milk, Coffee with Milk, Hard-Boiled Egg . more...
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losing 49.4 lb a week
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melainie99's weight history
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