melainie99's Journal, 07 March 2024

Weigh In record (no journal entry) for 07 March 2024

224.9 lb Lost so far: 17.6 lb. Still to go: 70.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2024:

642 kcal

Fat: 50.75g | Prot: 34.06g | Carb: 14.10g. Lunch: Avocado, Woolworths Greek Style Feta, Scrambled Egg (Whole, Cooked) . more...

3984 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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melainie99's weight history