Date started: 13 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 235.0 lb
22 Mar 12	241.2 lb	Reasonably Well
11 Feb 12	238.0 lb	Poorly
26 Jan 12	235.9 lb	Reasonably Well
13 Nov 11	227.7 lb	Reasonably Well
06 Nov 11	228.7 lb	Reasonably Well
11 Aug 11	221.7 lb	Reasonably Well
10 Aug 11	223.5 lb	Reasonably Well
08 Aug 11	223.5 lb	Reasonably Well
03 Aug 11	223.5 lb	Reasonably Well
26 Jul 11	224.7 lb	Reasonably Well
14 Jul 11	226.0 lb	Reasonably Well
30 Jun 11	221.3 lb	Reasonably Well
28 Jun 11	224.9 lb	Poorly
20 Apr 11	217.8 lb	Reasonably Well
15 Apr 11	218.9 lb	Reasonably Well
13 Apr 11	214.0 lb	Reasonably Well
12 Apr 11	215.2 lb	Reasonably Well
11 Apr 11	215.5 lb	Reasonably Well
08 Apr 11	216.5 lb	Reasonably Well
06 Apr 11	217.5 lb	Reasonably Well
05 Apr 11	219.0 lb	Reasonably Well
04 Apr 11	218.5 lb	Reasonably Well
03 Apr 11	218.5 lb	Reasonably Well
02 Apr 11	220.0 lb	Reasonably Well
28 Mar 11	220.0 lb	Poorly
12 Nov 10	212.0 lb	Reasonably Well
04 Nov 10	215.0 lb	Poorly
09 Sep 10	215.0 lb	Reasonably Well
07 Sep 10	217.0 lb	Reasonably Well
20 Aug 10	218.0 lb	Reasonably Well
18 Aug 10	219.0 lb	Reasonably Well
09 Aug 10	219.0 lb	Reasonably Well
08 Aug 10	221.0 lb	Reasonably Well
05 Aug 10	219.0 lb	Reasonably Well
04 Aug 10	220.0 lb	Reasonably Well
02 Aug 10	222.0 lb	Reasonably Well
31 Jul 10	221.0 lb	Reasonably Well
28 Jul 10	223.0 lb	Poorly
26 Jul 10	221.0 lb	Reasonably Well
24 Jul 10	220.0 lb	Reasonably Well
20 Jul 10	223.3 lb	Reasonably Well
19 Jul 10	224.0 lb	Reasonably Well

Date started: 14 Jul 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 235.0 lb
14 Jul 10	235.0 lb	Not Applicable

Date started: 13 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 235.0 lb
13 Jul 10	235.0 lb	Reasonably Well